Clients/Member Testimonials
There 60 minutes of pure and complete stress reliever, calorie burner and fun
Very personalized. The coaches are very encouraging. Also the front desk call you by name. Its a great place.
I like intense workouts. And splash points.
The Coaches
Planned classes
Community
intensity & environment
The Coach was very friendly and I like the rowing equipment
It's fun and never boring- couches are uplifting and encouraging- and it's easy in and easy out- love the people as well!
Love the instructors and that it’s a new workout everyday
Facility was clean. Staff was helpful. Coach was great. They need to change music to Rock and Roll! :<)
I am continually motivated by the wonderful coaches at OTF Shelton. I am pushed much harder than I would do alone, and I LOVE the energy in the class.
The coaches are friendly and the workout is dynamic, as well as tough, but can be done at your own pace and intensity.
It’s structured, very challenging and motivating. I like that I have an appointment which makes me accountable for showing up!
Very simple answer!!!! OT added more life into me…its an addiction for me…
I have a great time when I participate in the OTF workouts. They are challenging and deliver what it is I want from the gym: variety and working out in a group environment with the common goal of improving ourselves.
Different templates
Always changes
Everything!
I love everything g about OT! The coaches, the members, the music, workouts and the results! Addicted!
I love the ever changing fitness goals that can be achieved individually and as a team! The coaches are very supportive in explaining our goals with each workout. I feel that my workouts are fun, challenging, and I love seeing my results and the results of our team after each workout.
everything
It’s challenging but not impossible, I don’t have to think about it, just show up and do what the coach tells me.
Challenging classes, great exercises. High calorie burn rate and no judgment. Everyone is in the same boat.
I feel as is a complete body workout where you have supervision and guidance to make sure you're doing the exercises correctly thetefor minimize the risk of injury
I love the atmosphere. Not only are the classes motivating and you leave feeling very accomplished, but the front staff and coaches are so welcoming that you feel like it’s an OT family. I love being able to do exercises I never would’ve done on my own, with coach correction and advice when needed. Not only do I feel better, I can see the results too in only 3 months. OTF is a life changer. I never imagined not only being healthier and more fit, but enjoying doing it.
I love working out at OTF Stamford. The coaches and staff care about you and help when we need it. It’s a great way for my husband and I to get a great workout in, together. The combination of row, tread, and floor workouts give members the ultimate trifecta!
Fast paced and different every time.
The variation in the routine. Enthusiasm, high energy, and encouragement, especially from Jon in leading the sessions. Great studio and wonderful people.
Everything
The people who work the front desk, the coaches and the workouts!
I find that I lose motivation when I am by myself- having someone tell me what is next, as well as the surprise as to what is coming up, keeps me motivated to keep going and not burn out. One tweak I have is that while paying for the most expensive and inclusive membership package, it is hard to justify participating in events or challenges that cost extra money- I would rather they were included, as now I can’t justify spending money on them.