Clients/Member Testimonials
I like that the workouts are different everyday, that I don't have to plan an intense workout on my own, and that there is a coach that tells you exactly what to do. They push you but they also show you accommodations that you can do if needed.
Exercise is different every day, great coaches and people of all ages come to enjoy these workouts.
I LOVE coach Kelly and her advice, options for upgrading and downgrading the exercises, and amazing playlists. She brings so much laughter and fun to the workouts, but most importantly she cares!
it is fun to come in and just be on auto pilot and do what you are told to do. It also helps make you well rounded because you can't only do what you like to do.
it’s different every time and always a great workout !
I really like the personal attention you give me in each class , I learn something new each time I go
Love the option for a 5am class as that’s the only time I can squeeze working out in my day. OTF provides a robust, challenging and dynamic set of exercises that keeps things fresh and fun. The Coaches are knowledgeable, prepared and excited.
This is a great place to be!
I like the variety of workouts which include weights and cardio on both the treadmill and rower.
The workouts keep me coming back for more due to their constantly changing templates. The coaching staff motivates you to do more than you think you can, and the front desk staff is always warm and welcoming. The very best community.
Brian was a good coach, but he could use a little more energy in his coaching. Music was good and workout was good. I will return to this studio when convenient, as Greensboro is my
home studio.
Different every day
I like that it's different each time, and the 3 areas (tread, row, and floor). I can see improvement in my fitness level after a few months.
I enjoy the workout music that Coach Renee and Coach Meredith play. ;-)
Obviously I come for the music and stay for the workout. I like whatever Matt plays, and Sydney’s playlist on 22 April 0945 class… three fire emojis. I like coming to workout blind and end up working out to the poppin’ hits from the 2019 MTV Video Music Awards (including the pre-show) or the 2014 Billboard top 100 hits (summer was the best season that year; early 2014 we lost Shirley Temple and Philip Seymour Hoffman, after summer we lost Robin Williams and Joan Rivers… a tragedy to lose such American Icons). Additionally I like that the coaches treat members as real people not as customers that they are obligated to sell something to. They don’t give you some fake mumbo jumbo to try and make you feel better about yourself. The coaches help members based off their needs and physical abilities; not some one-size-fits-all mess. Also really like the member socials. The SA up front are nice and always very welcoming. That’s hard to do, always having to put a smile on your face especially for people that aren’t morning people. Thanks Matt, Kayla, Sydney and AJ.
I love OTF. Friendly faces, challenging workouts, clean environment. Would definitely recommend this to friends / family.
I love the mix of cardio and strength. I feel like I've improved my endurance so much and I definitely notice a difference in how much I can lift. Having each workout be different keeps things interesting and the coaches are all on point - great personalities, highly motivating, and so helpful on form.
Always challenging, always a new routine every day. The coaches bring good energy to the classes and are readily available if you have any questions or concerns. Very pleased.
Very organized!
Variety, demonstrations and assistance, coaches, length
I absolutely love that it is a group. Definitely pushes me to do better with the secret competition of your neighbor that dont know on the treadmills haha. I also love that I can just come in and turn my brain off and get a whole body workout without thinking about it.
The structured work out works very well for my daughter and she feels support without judgement from the other clients and staff. Everyone I have dealt with there has been very nice and helpful!
Fun, full-body, and the most efficient workout I have experienced
the variety, the combination of a class feeling and personal training, coaches are all great and encouraging
I love the awesome workouts. OTF is the best group fitness on the market.
I like the way it makes me feel like years are being added to my life. It feels good to be in shape and OT gives me that.
I like the fact that the coaches are enthusiastic and that the progress is measurable in real time
I've never been a big fitness class person and typically like to work out on my own. Running, Rowing and some free weights in the garage. But I don't always push myself enough. OT gives me the workout I enjoy and the coaches to help challenge me without being too overbearing. I've seen great results in the 9 months I've been coming. Also, everyone is very friendly.
Variety in the workout, helpful coaches.
OTF makes the plan and I show up and do it.
I love that it keeps you moving and it incorporates both cardio and weight training.
I love the variety of classes day to day, the coaches, the community. Keeps me going and I never get bored. I love that every month has some sort of "check in" benchmark workout so it's not like you're just grinding away, you can see your improvement over time.
I like how the workout is paced for me by the coach!