Clients/Member Testimonials
The coaches are top notch and are very engaged with people in the class. I like that the workout is a mix of cardio and weights, but that I have the Lift 45 option when I want to focus on weights specifically. Some classes are harder, and some are easier, depending on how much we push ourselves, but all classes are pushing us to be the best version of ourselves. I like that there are a lot of classes to practice leading up to benchmark days to get help us determine strategy for how to do our best.
The instructors are terrific!
I have been a member of OTF since 2019 and I still attend classes regularly because I notice a big difference. I am over 60 and although I use modifications for some of the exercises, I am still able to complete them. The exercises help to mitigate the inexorable sarcopenia associated with aging.
Great coaching, friendly staff and the members were so welcoming!
It’s always a little different:)
Not boring
I would not do the workout that I get at OTF on my own if I went to a gym that has weights, a treadmill, and a rower!! I also would not have the knowledge of how to do the exercises without the coach's help. Finally the comradery and energy you get from working out with a group of like minded individuals cannot be recreated in any other environment!!!!
It’s kept my interest and allowed me continued progress for 8 years, which is really a testament to the variation in the templates and motivation from coaches. The coaches and staff at Meadows are incredible!
Love the coaches, love the music and get the best work out.
The schedule is also very good for people that need flexibility each week. You can pick up a class at all times.
Nothing like getting an email with your summary - let’s you know your work is paying off.
I leave feeling like I had a great workout!!! Workouts can be modified to any fitness level. Staff are very nice. Front staff are so friendly and welcoming and coaches are too, and they are such an incredible support system. Now I look forward to working out! Way to go OTF!!!
Coach Alex is better at her job than anyone else is at whatever job they have.
I loved the coach! Her energy was amazing and she did a great job explaining the exercises and encouraging everyone to complete the workout. It was definitely one of the best orange theory workouts I've been to.
The workouts are challenging and they push you to do better than the day before!! The people you meet at OTF encourage you and inspire you to push yourself to reach higher goals!!
That it's always something different. I don't have to figure out what to do and it isn't boring.
Fun workouts - staff is very friendly
variation; higher cardio than most circuit workouts
challenging, full body, efficient.
Good cardio/strength combo. Supportive and encouraging coaches!
I love the CHALLENGE of the workouts, the instructors and incredibly motivating and knowledgeable! Love the cleanliness of the environment!
I like the balance between cardio and body weight/free weight. The instructors are super helpful and the playlist are amazing!
That it’s different every time and takes me out of my comfort zones.
The variety and thr structured workouts.
High energy and encouragement.. Jacob is the BEST! His music is loud and fun and he has the best encouraging words that make you want to work harder. All instructors at HS should take pointers from Jacob! There’s nothing better than forgetting you’re working hard and instead having fun from the high energy in the room!
The variety, the motivation and the wonderful coaches.
Every workout is different and challenging.
Coach was great. Staff was nice. Enjoyed the workout
The variety of workouts, the intensity, and great coaches.
Coach Kelly is amazing! I'll be back next week.
OTF GSO nails it. Great workouts and staff. Its a true community.
I love EVERYTHING about the workouts at OrangeTheory. A lot of days they are tough, but I love a challenge. Even if I am having an off day or if I am just there to move a bit, I can always get what I need from a class at OTF!
It changes everyday! Great coaches that keep you motivated to keep getting better!