Clients/Member Testimonials
Never the same workout & its always challenging.
I love the coaches and the playlists. Also its fun to work out in groups.
The perfect workout for someone who needs some structure and direction at the gym. The instructors encourage you to pay attention to your form and will help correct you if needed. Classes are fast-paced and you don't even realize the hour has gone by!
Great coaches and a great staff and they listen to us and make sure we get the best out of the workout.
The support that the coaches give and it’s a great atmosphere.
The coaches
The different work outs
Everything!!! The coaches are so supportive and are always there to help and encourage you. The workouts are amazing! Sometimes I wonder if the person who invents the floor exercises likes to mess with us with some of the exercises we do such as the bear step lol.
This is the first gym I've stuck to. I love everything about it. The coaches are amazing, the classes are challenging, and the heart rate monitor makes all the difference. It's so easy to track my progress and I can immediately understand the effect of each class.
Everything
The science behind the training makes sense. Also like the motivation and given by the coaches. Shout out to coach Melissa @OT Closter for making the class fun.
The diversity on a daily basis . Accountability w the heart monitor on screen. The music. The coaches. The timing . No phone rule and my wonderful friends !!!
Best workout ever! Staff and coaches are all awesome
The trainers are motivating and welcoming!
Great team. All super friendly and really push you to have a great workout. Every instructor is terrific
The instructors!
Great coaches & great workouts daily
everything. music, instructors, the competitions. dri tri, the balance. its fun. it is motivating. i never get bored. i prefer indoor classes. i love working out in a class. i like tracking my heart rate, splat points. i think the front desk people are nice. they made an easter egg hunt for us. i really like the coaches. i like doing different things and going to different sections of the class. like the weights, rowing and the running treadmill. i prefer this workout to being on bike. etc. overall it is fun. and i feel like i did a workout.
great workout
Great workout, great instructors! Studio is very well run
That each workout is challenging and rigorous.
Everything! The coaches are amazing!
The workouts are terrific - excellent diversity. Coaches are knowledgeable and supportive; each brings a unique personality and perspective, which enhances the daily template! Would love to see, or rather - “hear” more diversity in the music - adding 60’s, 70’s and 80’s and Motown😉
Everything! The intensity is great. The music is motivating and the coaches!
Love that it’s a whole body workout and that we are always challenged to improve our performance with positive support from the coaches. Coaches are always attentive and provide modifications as needed for injuries. Workouts are varied and challenging so we are never bored.
I show up, you tell me what to do, and I leave! I don’t have to think about anything. The morning coaches (Kelly and Scotty) are awesome and I love Lift with Jake. And I love the music and the orange lights!
Coaches amanda and sean are very good. Enjoy the playlists
I love the combination of both cardio and weights. I also enjoy the challenges and benchmarks. It really helps me to push myself. And the coaches are great. Lots of energy and very motivating.
Great workouts with a fantastic staff, and I’ve met some really great workout partners
The variety of science based classes, the clean well maintained equipment. The Montvale studio is incredibly clean, disinfected. The staff from front desk, coaches are all pleasant and deal with questions, problems quickly and pleasantly.