Clients/Member Testimonials
Excellent one hour workout that is always changing, challenging and builds strength and stamina.
It's different every day.
The coaches, particularly Kim and Janice, are amazing.
The music keeps you in it.
The coaches and variety of workouts
I like that I don't have to think about what to do to get a great workout. Sometimes I need the music to be a little better and I could really get it in. Chad and Michelle are awesome!
Efficient and friendly people!
Great workout format and energetic coaching staff, even early in the morning.
I like that everything is structured and I don't have to plan anything, I just come in and get my workout on.
Excellent coaches and a friendly motivating community! It's a wonderful place to visit every day and I miss it a lot when I can't make it. It has changed my life for the better.
Variety
I love that the coaches are so supportive and help to better the clients' understanding of the workout, along with the benefits of each exercise. It's nice having a coach guide you through the workout and push you every step along the way.
I also love the community that Red Mountain has. Everyone is so involved with each other, and you'll always see friendly faces whenever you step through the door. The staff does a great job at fostering a warm, welcome environment for everyone to enjoy.
5 years later and I'm still loving OTF, especially Dana Park! Thanks for always bringing the heat!
Total body workout. Great coaches.
Having ADHD, I have a difficult time getting motivated to work out. Once I get to the gym, I easily get overwhelmed about the number of machines and have a difficult time getting started, or knowing where to start. So fo me, For me, having direction during my workout in what to do and when, helps me enormously. I’ve only been to one class, and my work took me out of country for a couple of weeks. But I cannot wait to get back into it next week.
Awesome coaches and staff.
Easy to follow and I just show up!
I love how each workout is different and I can pace myself according to how I feel. Great workout in a reasonable amount of time.
Variety
Great workouts that get changed up on a regular basis so you never get bored! And fantastic coaches!
I love that I get an amazing workout that’s both cardiovascular and strength in 1 hours. No thinking, no decisions, just so up and sweat.
I appreciate the coaches positive and high energy in the classes, which is very motivating. Being in the class, it pushes me to work harder and really test my strength. When I started going to OTF, I was recovering from a serious brain injury, where walking, having balance and coordination was an issue. Burpees were out of the question. Now, after a few years, I'm stronger, and have more balance and coordination. I can do several burpees now...still don't like them...but love my workouts and coaches!!
The workouts are great at motivating everyone! And every instructor I’ve had have been exceptional at there profession!
I love orange theory! I love that it has a good mix of cardio and weights. I would do it every day if I could but the class times don’t always line up with my schedule
OTF is by far the best decision I have made when it comes to fitness and overall health, plus the Arrowhead, AZ studio has quickly become a place of comfort and release for me. I look forward to seeing the familiar faces and the awesome coaches. I appreciate my home studio even more since it's been closed for repairs, forcing me to go to nearby studios. Although, the other studios have been great and welcoming, it's validated how much I love my home studio and coaches, as well as fellow members.
Regarding the actual workout - wow. Super hard, super challenging, but super rewarding. With consistency, you can quickly increase your endurance, strength and power and I absolutely love following the progress on the app and during class on the monitors. I always get a good sweat, sore muscles, but an energy boost - so I know it's working!
the variety
Great coaches!
The new workouts include more strength movements! Love the snatches and overhead presses.
I am super happy to see these safe weightlifting movements included in the programming, and I am excited to see which movements you incorporate next!
Fun coaches, great workout!
High energy, planned out and directed, good music, commitment.
Motivating atmosphere and music
I really like the coaches. They do a good job explaining the workouts and then cheering us on as we exercise.