Member Testimonials
Very clean . Well portion
I love that it’s a 20 minute workout. Easy to fit into my schedule and I feel as though it’s still beneficial.
Prompt, friendly coaches.
Encouragement toward continuous improvement over benchmark.
Interesting use of technology for performance feedback.
Luke and Travis are excellent coaches. They listen when you let them know what areas you want to concentrate on. They change up the exercises periodically to use different muscle groups. They also watch to make sure you are using the proper format. The studio is impeccably clean and they wipe down the equipment after each use. You definitely get a great workout in the 20 minutes and this program really works!! Give them a try, you'll be glad you did! Donna I.H. - Downers Grove
Great friendy staff who help to motivate you. It's very clean and efficient.
Great exercise. Feel it working. And beneficial for my osteoporosis. Love it!!!
Incredibly personal
Quiet and clean.
Amazing coaches
Being Challenged
❤️❤️❤️
I love the in and out in 20 minutes routine and when I leave the studio I'm spent
I love the trainers and education that comes along with each session. I am entering my second year and have achieved great results.
The studio is clean. The staff is very friendly, helpful, and supportive.
The instructors have good knowledge about the machines, the program, injuries, & rehabbing.
The whole experience is great. I feel terrific every time I leave the studio.
Love it and I’m seeing results. Staff is great.
The personnel training and the great atmosphere
Personnel, individual attention, time needed for workout, effectiveness of workout
Here is my short list: My coach individualizes my program to help me be the best version of myself. The motivation never wavers. The business acumen combined with the exceptional knowledge base is only exceeded by my coach's ability to make me feel safe while I push through, surprising myself. By the way, during these trying times, I feel safe in the environment always. Thanks for asking!
Friendly coaches. Quick 20 min workouts are great. Like the mix of the workout plans.
great place, great people, great workout
Luke created a personal fitness program designed for my fitness level. He helped rehab my rotator cuff.
The studio is clean and very professionally appointed. I highly recommend this program.
Convenient, staff are always friendly, accommodating
How personal the coaching is. It’s not cookie cutter at all.
The coaches are all great. Encouraging but not pushy. The program is fantastic. Personalized with real time feedback. This is the longest I’ve stuck to any exercise program and I feel so much stronger and more balanced.
Friendly Knowledgeable and Only 20 minutes
Everything! Staff is wonderful! Working out is fun and efficient.
I do one on one training and feel safe from injury, which was important because I did not know how to "work out." I have made steady progress to my goal to be a stronger person. What I do there is a basic set and add on different muscle sets. I feel great and the regime has eliminated my knee pain because of the strengthened muscles around my knee.
The trainers are pros and adjust the program to my needs and goals. Highly recommend.
The people
All the trainers are great. Love the 20 min workout.
I love the trainers and how they listen to your needs and concerns.
All instructors are very knowledgeable and friendly. They encourage the client at each session.
They make the session fun and understand when the client is having a tough time that day.
The studio is clean and the instructors wipe down machines between clients.
If someone is looking for a true personal approach with lots of exercise information rather than an impersonal gym with way too many people, this is the place to go.
It's like working out with family.
I like the fact that I don’t have to mess around with adjusting weights and seats. Staff is friendly yet professional. Love the small class size and the time frame. Easy to make and cancel appointments using the app.
The train era very friendly.
I like the couches..
they the my exercises set up..