Member Testimonials
convienent, plenty of parking, great use of work space, intelligent, qualified, coaches.
Trainers are amazing. Engaged and can customize the workouts to your individual needs. They care about your progress and goals - and will hold you accountable to yourself.
I love the trainers and the equipment. I love the support that I receive to keep me on track. I love the support that I receive when I feel like I’m failing.
Its not easy to find. But the studio is nice, clean, simple & feels private.
I like the individual program just for me. I like having a personal trainer. I’ve tried other facilities and I’ve received a demonstration then left on my own, not knowing if I’m exercising correctly. I feel that I can succeed finally to train and receive my strength back.
In a short period of time I got an intense workout and it felt great. Luke was very knowledgeable and pleasant.
Most effective way to monitor fitness - and there's no muscle soreness.
I like the concept and way to exercise.
It is clean, nice area to work in. Nice people!
The studio is clean, the trainers are friendly and answer all questions. They are very knowledgeable about the equipment, how it operates and the benefits it will provide. it appears that there is little danger of injury, even as you are performing the exercises with heavy weights. Having done this form of exercise for over 13 years, I can attest to its benefits. I would certainly recommend this facility to others.
Workouts tailored to the participant.
The trainers are awesome. Easy and fun to work with. They make it all worth it....No pain, no gain
The trainers! Both Alli and Luke are awesome and explain easily what we are doing and why!
In and out quickly - good use of my time.
Good atmosphere, I love the trainers as they push me towards my goal.
Love the coaches! Luke and Alli are very supportive and friendly. It makes it easy to want to go in 2x/week.
Very efficient use of time
I like the smaller studio. Helps to develop more personal relationship with the trainer.
Staff is extremely focused on helping you getting stronger and fit! They are extremely knowledgeable!
Not too large and loud
Clean. not overwhelming
It is small and personable.
The trainer
Personalization of training, flexibility of scheduling
The one on one personal care
It's a very intense workout. Don't be fooled by just 20 minutes! I chose 3x week package, with the middle session concentrating on conditioning. Yikes! Intense, but more than worth it.
Very efficient strength training work out.
I like the one on one training, the coaches are really nice and encouraging. I also like watching my progress on the computers and the idea that I can get a good workout in 20 minutes twice/week. I've only gone twice but am liking it.
The Instructors are knowledgeable and motivating while sensitive to individual needs per workout.
Trainors are friendly and want toget to know you. Gym and equipment are clean. Quick workout that feel sane day and into next day.