Member Testimonials
Love the scheduling flexibility and the feel good results...
Convenient appointments
Sandie is great to work with
The coaches are knowledgeable and supportive. The facility is immaculate. The workouts though only 20 minutes are challenging.
The trainers are knowledgeable, friendly, and supportive!
I like that the coaches work with where I am at and I slowly build my strength by increasing my own best levels. They are encouraging, and help me remember good posture and proper body mechanics, which I frequently forget. I can’t believe how much better I feel in only 20 minutes! Sandi, Sam and Travis are all great coaches.
It’s clean and simple. No distractions. I’d love to see a sign that promotes “Form” over the amount of weight.
Instructor, equipment
Ease of program and limited time required to go through circuit
Love the results tracking from previous workouts
Love the people. And Love the concept.
Definitely makes a difference
Only 20 minutes, builds strength, location
personal, effective, tracked,
Staff, flexibility and the workouts
The workout equipment, not crowded, the clientele, and staff
Warm friendly easy to use. Helping me strengthen muscles.
The way you personalize our workouts. Very friendly and educated.
Very user friendly, good times for classes, easy to understand the activities, easy access to the storefront, clean, friendly, knowledgeable staff.
The patience that the trainers have with me is hand down the best. Being able to see my progress has been a help as well.
Machines, coaches who are very supportive and positive.
I like the machines and the coaching.
The program and people r amazing
Prompt, professional
Very flexible scheduling, short sessions - easy to fit into my day, get to work with a trainer to guide you in all of your movements/exercises, and it has shown me good results. Very happy with my progress so far.
I’m nsttuctiins and explanations are excellent. Patience with me starting and the laid back approach have been awesome!
Location, trainers and the entire never before seen concept of the resistance machines
Quaint and good location
Plenty of parking
Nice equipment
Coaches, convenience, size, group size
The studio is always very clean and there is enough room in between the equipment so it doesn't feel crowded. The coaches listen when you want to target certain areas and modify your workout when necessary. The group sessions are fun and always good for some laughs. They are very accommodating when you need to reschedule your regularly scheduled class. You get a great workout in the 20 minutes and you feel revitalized. Give it a try; you'll be glad you did!!!
Donna H. - Downers Grove
Personal attention. Not crowded.
The trainers are awesome. They listen to your needs and expectations encouraging you to give your best effort. The workout strengthens your body and improves your health. After trying many different exercise locations this by far is the best.
Great trainers. Really good to work with