Clients/Member Testimonials

Always varied, great mix of cardio and strength. Plus it works, gets you fit and burns fat.

I love the variation in the OTF workouts.

Great people, and varied training.

The workouts give me the opportunity to improve and progress without pressure - rather guidance from a coach - which I love!
Always different - and the OTF team have really worked at building a community!

Always different! Its fun and rewarding

The workout, the coaches and the people.

I like that on the treadmills and weights floor there is never two of the same workouts and there is a good variety. I definitely prefer the 2g as I feel I get a better workout that way than the 3G.

Pushes me harder than I would myself; time effective; variety

Good mix of exercises and high intensity workouts...1 hour where you can switch off from day to day life !!
Knowledge on technique and balance shared by coaches especially Sean, Robbie, Anton and Ella.

I don't have t think about it and it is different every day. The trainers are also excellent. The trainers are also excellent. they are motivating and ensure you are doing everything correctly while pushing yourself beyond what you think you are capable of.

Hands down the best workout I've ever done. Because it constantly changes you'll find some days harder or easier than others but never boring. Being able to see how hard you are working on your monitor keeps you focussed and concentrated on your own performance and the coaches are great motivators when they know you can do more. I love the benchmark days as it can be a great way to see progression or see something you might need to work on. This is my 3rd Orangetheory studio due to moving locations and I can't see myself going anywhere else, the format just works!

That it’s full body and includes a run leg unlike most other group fitness classes.

I like the variety and the wholistic approach. I am looking forward to the introduction of Lift 45 classes. Most of all, I like being part of a welcoming community that prioritises health and well-being, I like feeling known and seen when I go to class.

Orangetheory is different; you push harder in the class format and I have found it way more motivating than p/t or other group training I’ve done in the past. You can’t really opt out and that’s just what I need!

The variety and the balance of endurance/strength.

I’ve always exercised daily but it’s only since going to OT that my fitness has improved considerably. I love the variety of the workouts, the passionate coaches and a true community amongst the members. I am also a competitive person so the challenges and rhe splats are good motivators for me.

Addictive workouts! Efficient and effective.

the variety of the workouts, the mix of cardio and weights, the trainers and the community

They are all different. You never get bored. Even though they follow the same pattern, power strength and endurance each workout is different. I love it.

Love the variation which contributes to all over fitness and gains in strength. Highly recommend these workouts!

It’s a good mix and the coaches give form feedback on the floor component

The coaches, the atmosphere, the community feeling and getting to know other people from your area, the workouts and the general well-being you feel after a varied class each session.

I really enjoy and look forward to my workouts at orangetheory Mosman because reception always greet you with smiles. During workout the coach is enthusiastic and encouraging. At 6am in the morning I really need the enthus and pumping music to get going. 👍 They listen and ask about your health issue if you have any during your session. The whole workout crew during the session always push their limits and further, therefore achieving their personal best 🌟which is very encouraging for me. As it make me want to push for my own personal best. I like it also just to walk in and out without making small talks in the morning. This is why I am with Orangetheory Mosman.

Support and challenge

Coaches are dynamic and encouraging.
Workouts are different and evolving.
No musclebound meatheads who hog the equipment.
No one to compete with but yourself.

It's never the same workout and is always challenging. The coaches and team are friendly, professional and motivate me to do better.

I love that it’s a group work out yet feels like PT.
Love the coaches enthusiasm.
Love the focus on form and technique they bring.
Love this mix of strength power endurance.
Love a good base push and all out to get stronger and faster.
Love that it’s personalized, yet same for all.
Love the community.
Love the coaches.
Love the staff.
Love the excellence in which y’all do it with.

The variety, the enthusiasm of the staff and their encouragement and knowledge, the community, the all over workout, the constant challenge and the fact I’m fitter at 60 than I’ve ever been .

The staff are knowledgeable, friendly and energetic, encouraging without being pushy.

Everything. The coaching, the system, the balance. There are so many different ways to improve and measure the improvement tat the motivation loop never ends.

It’s addictive, enjoyable, challenging and really improves one’s fitness.
The classes cater for everyone and suits all ages.