Clients/Member Testimonials
I like the training with trainers that care. I do not like the disrepair of the equipment
Orange Theory Mosman offer great, motivating trainers who provide a workout that is consistently challenging and rewarding. I never regret making the decision to attend a training session,
I love that there is a variety of templates and the coaches keep you motivated through the hour! Best gym I have ever been a member of!
Good trainers that provide a mix of technique and motivation. And the ability to measure progress through the benchmark sessions
I joined Orangetheory as soon as the doors opened in Hawthorn and was immediately hooked. I have just ticked over 600 classes and have never left the studio disappointed. I love that every workout gives me a combination of cardio and strength training so I never have to decide. The Orangetheory app makes it so easy to book or change classes and track your progress to keep motivated and accountable.
I have been to several Orangetheory studios in other countries and can say without a doubt that our coaches and front of house team in Hawthorn and South Yarra are world class. They take a personal interest in everyone who walks into the studio. While each coach brings a different vibe (and playlist) to class, they are all supportive and knowledgeable.
Running and weights combo
The variety, and that you can go at your own pace to your level of fitness.
My husband and I have been foundation members since this gym opened in 2018 and it is not your normal gym, it’s a community. Coaches are amazing, encouraging and extremely knowledgable. Workouts are always changing - “ hard but doable”. Love it and could not recommend it more highly to anyone of any fitness level or age. We are both in our 50’s.
It’s an intensive one hour workout. Staff are excellent.
Orange Theory is the most evidence and scientifically based professional group workout I ama ware of. It is the one form of exercise I have kept attending and it has changed my life. Don't be fooled into thinking it is to intense - the workout is as intense as you choose it to be and the coaches will help you every step of the way.
The workout is always varied, lots of fun.
The coaches, the people, the workout!
OTF Hawthorn does not just offer amazing group fitness workouts tailored to meet a wide range of abilities but it is also a community of awesome and professional coaches and friendly and encouraging participants. You will not find a studio more supportive to smash your health and fitness goals!
Motivating cardio!
I love the great instructors (Gabi! Mike!) and the screens, as wel as the fit-out of the exercise room and the lovely people at the front office.
I love the variety of the workouts. It's not just running, rowing and lifting weights. The tailored focus on endurance, power and strength in each component is unique and fun and always achieves incredible results in my mind and body. Another reason the workouts are so unique compared with other gyms is the focus on heart health. I am so grateful that I have been able to train my heart to deal with stress and lower it with control. It may not be a muscle I can see or touch but I feel how much healthier and stronger it is each time I participate in a workout.
I like the fact that OTF offers 3 main workouts in one session, ie Run, Row and Floor, with Bike and Elliptical as alternatives. OTF's interval workouts have allowed me to test and build my strength in different muscle groups. I have found that they are also effective cross-training workouts, which have helped me to achieve my fitness goals outside of OTF. Last but not least, I like the sense of community at OTF. I never feel I train alone there.
Love the training involved everyday different
Coaching staff amazing they push you through each time
Great results ❤️love this place
The variety combined with progress towards measurable goals.
Friendly, encouraging environment.
It’s always different.
Good to monitor and keep track of results.
The variety and intensity
Everything! The coaches are all so enthusiastic! They workouts are never the same but always fun! The studio has the best vibe as. everyone encourages each other. I’ve never been apart of something so amazing - I’m excited to work out every day!!
Great coaches, great encouragement.. great vibe!
Complete full body work outs. Everyday is different
I like the variety of exercises and routines in each workout. Changing treadmill, rower and floor workouts keep things interesting and challenging. Coaches are always on hand to explain techniques and give options for anything that you don't feel comfortable doing.
The different workouts each class that I attend.
Can I please request More variant with the music, Rock and Punk need to be introduced into the Mix.
Everyworkout is different and they are gentle on your joints without compromising results and catering for all abilities and age groups. Not to mention the coach are superb and genuinely passionate in their and strive to get the best out of every attendee in the class!!
Is never the same exercise regime
Being pushed to my edge!
It’s a great all round workout that has a formula and group environment that keeps you coming back. I’ve gone from couch potato to being able to run consistently, increased my fitness, strength and mental health. Highly recommend OrangeTheory to anyone and everyone.