Client Testimonials
This was my first ever reformer Pilates, and Katie was absolutely wonderful and nice, gave clear instructions! Although I loved the class very much, I’m not sure about the affordability!
Best full body workout in under an hour!
The music and the instructor were great !
Great classes. Excellent instructors. Central location. Friendly atmosphere.
Professional, friendly and fun! Trainers are really encouraging and non judgemental.
The teacher was amazing!
Classes are challenging in a great way. Jeffrey is by far the nest instructor.
I love the Sydney's class at King Street. Reminds me of the good ole days at Forest Hill where the majority of instructors were amazing. It's also much cleaner and well kept and evening classes are offered which is really good for me. Its a far distance for me to travel, FH is so much more convenient, however, you offer only one evening with a mediocre instructor and really there is only 1 1/2 amazing instructors there for me
friendly receptionist, good instructor even for beginners like me. just expensive though
i love the targeted workout but i do think the mode of instruction needs to be improved, you can't really tell when folks are moving from one movement to the next without looking around
Everything
Meeko Thomas, Instructor is amazing!
I love the instructors, the vibe is amazing and the classes are a ton of fun! Really enjoy the studio
Great instructors delivering great workouts.
Sydney is fantastic
The classes are intense (in a good way!), the music is awesome and Jeffrey is an amazing instructor!
It was my first time doing reformer Pilates and I found the class to be challenging but easy to follow along. Cleo was really helpful and didn’t make me feel out of place.
I find it’s a great workout! I love the low intensity of the workout!
Clean facility. Knowledgeable Inatructors. Great flexible and many classes.
The instructors
The space and is nice and bright with the skylight. Reformers have adequate distance between them so classes don’t feel overcrowded. I especially like Karolina‘s classes as she takes the time to demo moves at the beginning of class and during the work out instead of just giving verbal instructions. When I’m doing a challenging work out I want to just see the moves displayed instead of having to think about it and process with the instructor saying. And, she has the best playlists to LOL
Luis was great!!!
Always a good workout in a great environment!
I like how hard it is and being pregnant I can modify. I don’t like the price
Great class!
LOVE Sydney’s class
Amazing instructor
Amazing classes and trainers! The small class sizes and approach to training make all the difference. It is an incredible workout with equal focus on learning technical skills to improve boxing technique, versus other gyms/ studios which are mainly box fit, hiit classes where little attention is paid to learning and developing- it is only about hitting as fast and hard as possible each round with burpees and sit ups in between, and little attention from the trainers. KO is the best in the city for any skill level. The environment and energy is always welcoming, positive and encouraging. Never overwhelming or intimidating.
The location, the frequent classes , the Caliber , quick 50 minutes, mostly good instructors
Lagree is the only workout that consistently fatigues my abs and reminds about muscles I forgot existed. Great class and great instructors!