- Phone: (619) 337-9642
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Student Testimonials
The diversity of classes, professionalism and attitude of the staff, and cleanliness of the studio’s.
I felt really happy that I was able to join a group of individuals who respected physical distancing and we’re quickly exiting the space like I did. I am still getting over the fear of mingling in indoor spaces since the reopening of the pandemic, so I’m glad your studio was a space I felt comfortable going.
We love the friendliness of the staff and the choices of classes available. The studios are always clean.
La Mesa Core Power is my Happy Place! The community of teachers and members is incredible and I love
The instructors are great. Locker rooms could be cleaner though.
Paige and Shanon’s classes were awesome <3
Friendliness of staff and instructors know their stuff
not my style
It clears my body and mind of pain and stress
I love the people and the classes! :)
Very welcoming to someone from out of town.
Friendly instructor and staff.
Extremely good sanitizing between classes
Would come back again.
The class was great! It felt so good to be back in the studio. My only complaint is that it was too packed. Even pre-COVID I didn't like how they packed out the rooms. I was surprised since they said you have to have a reservation that they allowed the room to be so packed.
Great facility, staff /instructors!
The instructor was wonderful! So gifted and talented. She kept you going, great cues, strong change. Directed the rooms energy so well. I loved it and will return next time i'm in town.
Variety of classes, all in a heated room
I like the multiple studios and availability of times among them so I can hit one on my daily pattern
I love how it’s such a positive environment, everyone’s really sweet and encouraging. I love taking the classes and being part of this community!
10
I like that there are different types of classes but all incorporate thoughtful intentions, thorough practice and caring instructors. I can get complete workouts just by going to different classes and I always feel great afterwards.
Love the community feel, instructors are always on point with flow, friendly and welcoming.
Great community
The instructors & the community that attend the La Mesa studio. They’re the best.
I love how many classes you have each day, the wonderful instructors and the quality of the classes. My only suggestion for improvement would be to vary the class routines a bit. I've noticed that most of the fusion classes are exactly the same each time no matter who the teacher is. I imagine after a year or so I'll be very bored with that. But for now I'm loving every minute!
Love the class selections and instructors!
-The diverse instructors.
-The new 12:00 C2 !!! It’s great for blah tag members that can’t make the 9:30am class. It’s amazing 🤩
-I really wish instructors would incorporate sound bowls into the class. It would add another level of enlightenment and would complete the whole experience!
La Mesa is my favorite location! Shannon facilitates a challenging, calm, and intentional class every time!
I love the energy at the La Mesa studio. It’s a warm inclusive vibe
Great instructors and wonderful community!
The atmosphere is very positive and each class I go to presents different challenges which makes each session interesting in it’s own way. I always leave feeling better than I did when I arrived.

Amazing class, will definitely return 🙌