Student Testimonials

The warmth of the teachers and community

The classes WITHOUT heat are amazing

I really appreciate the workout. I mostly do the sculpt classes and always leave feeling better and ready to start my day after a session. The instructors are great and they motivate me to keep pushing.

Great class selection and teachers. Clean studio!

La Mesa is great! The teachers and classes are the best. I wish the locker rooms could be a little bit updated/cleaner.

Consistency

Mayra G

Everything!!

The staff at the La Mesa CPY is the absolute BEST! The classes are challenging and at the same time enjoyable. I highly recommend CPY to anyone who wants to get in better shape and have fun doing it!

It has changed my physical fitness experience. Before Core Power, I lifted heavy weights and was a bit bulky. Injuries made me not able to lift the way I used to and I had very little physical fitness going on. My wife attended CP classes for a year and finally got me a membership for Christmas. At first I was reluctant and didn't take advantage of the programs. Around early/mid Feb I decided to attend some yoga classes. I enjoyed it and eventually tried a sculpt class and Strength X class. I loved the weight based classes and have now made it a big part of my weekly schedule. I have instructors I like to work with and there are tons of classes available to choose from. As a male, I feel awkward in class (my own perception) because it a female dominant environment. The instructors however are very welcoming and stress messages that are inclusive and inviting. They have enables me to have fitness be a focus in my life again. Now, I try to get to classes 6 days a week.
I'm up for a total knee in a week and in discussion with my doctor, I asked if I could run (being a ref) and do sports activities that I liked to do. He said it is not recommended, but he said yoga and sculpt classes shouldn't be a problem. I'm ok with that prognosis because I've enjoyed the classes (C2, Strength X and Sculpt) and sense of community at CP that I feel. I'll see you tonight at class.

The studio, the staff and the instructor (Brooke) were very welcoming. I had a lovely practice.

I love that Jo Anne prioritizes safety!

Great tempo to HPF, wonderful heat, loved the teachers energy.

It was a great workout and everyone was super friendly!

Wonderful instructors and classes!

Always love the classes. Instructors are very caring.

A first class operation. Personel, upscale locker room/bathroom (men's), a highly competent instructor - Amy O.

Udoka is an amazing instructor. Her guidance through our practice is always exactly the right pace. Moreover her choreography of movements flows seamlessly. Her voice provides a gentle encouragement that challenges her class to not only go further physically but emotionally. She is a true gift. Her choice of music fits perfectly into a peaceful practice. I always leave class in a positive place mentally and physically. Namaste.

Teachers- cleanliness - class options

Restore classes here are unique and amazing…best I’ve experienced in my 20+ years of yoga!

Variety of classes and times, friendly staff, sense of community

It was a great experience and the environment is amazing. The instructor made me fell comfortable

Wonderful experience and creative teachers! My favorite CPY in all of san diego.

Everything!!

The instructors genuinely care and Core Power continues to change it's courses to maintain it's relevancy.

Enjoying the new classes.

Lived ♥️it !!!!

tons of classes, friendly teachers.

I love the instructors and community at this studio. The space is always clean.

The teachers at the La Mesa CorePower Studio are so professional, polite and amazing. They make you feel so at home. At 67 I cannot believe the strength I have attained by doing CorePower Yoga. Please let the staff know how much they are appreciated and loved!!