Clients/Member Testimonials
Great environment, and awesome coaching throughout the workout
I enjoyed the combination of strength training and cardio. Each of those is then broken down into smaller chunks that allow each participant to challenge themselves, or not. I like not having to think about the next move or step, just listen to the coach and push. Class is short enough to gauge your output and know when you can do more.
Love it! But need more exercises focused on core/abs
The workouts are amazing but the accountability is what I needed! This is the first program that I have stuck with and gave it 100%
Lily was a great coach for my very first class. The front desk ladies, Grace and Gracie(?) were fantastic! The class was really fun and I’m hooked!
I like the 2G format with more time on the treadmill
The music is usually motivating
I like that I work hard in the class
I love ❤️ the workouts! I love ❤️ the variety! It’s always something different that makes you want to work harder!
Interesting workouts that are challenging without being over whelming. The individual exercises are easy to modify if you have restrictions or are not at the target levels physical condition. The instructors are attentive without being intrusive. I’m in my 60’s and I never feel “gym intimidation” or out of place.
hard but fun, convenient, fast.
They are always different, and the coaches are usually great. I appreciate the variety of workouts.
I really enjoyed my first class. The instructor along with the members were very welcoming…
Robyn
I know that I am going to get a good 60 minute workout each time I attend, and it'll be different each time.
I love OT. As a not-very-fit person, I feel welcomed, don’t feel overwhelmed, and I don’t ever feel like I’m not doing enough or as good as everyone else. Also the music is bangin!
I love the variety and the fantastic coaches that always push me to become a better version of myself!
The structure of it and explanations of what it improves. There are some awesome coaches out there and some fire playlists. The atmosphere is great for a workout.
It is challenging
I hate exercise.OTF changed that for me. It became my community during the pandemic and helped change the trajectory of my life. The coaches are so awesome and give the best motivation to keep getting better each day.
Never boring! Great trainers and everyone is there to workout I always leave feeling so much better
That it incorporates strength and cardio and also love that everyday is a different workout.
Great instructors and fun workout that is always different from day to day.
I love the structure of it, I like the variety it brings to a workout and how each day the entire body is worked. Each class may be an hour but it feels like 20 minutes. The music is usually encouraging and upbeat to get you threw those tough treadmill work outs. The studio is clean and spacious so you don’t feel cramped or in someone’s way. The class times are great, even though I can’t make them with my crazy work schedule a lot of days. And by far the best part is the staff and couches! Full of energy and always smiling, I feeL so encouraged to do better each class and they support each member and push each member with that encouragement.
OT has been a game changer for me. As a woman in her mid-40s I needed to find something different and even provide me a way to change my mindset about my fitness. I have really started focusing on building my strength and muscle mass as I am getting older are the first to go. I LOVE the fast-paced model with coaches guiding me through the stations and exercises. There is no worry of "what should I do next," everything is determined for me. I have also found that overall I also feel better. I am sleeping better. The scale may not be moving much in the direction I would like, but my clothes fit so much better. On my body scans my body fat percentage is dropping and my muscle mass is gaining. I don't know what I would do without OT.
They are awesome and love OTF coaches. They pay attention to how you are progressing. They make lot of difference along with awesome front office staff!
Well rounded.
The coaches motivate you to keep going and to do your best.
Every workout is different, feel great afterwards and such a good workout in 60 minutes.
I like the variety and that I feel like I actually burned something.
It pushes me to put 110% into my workout. I would not give this level of effort working out in my own.
I love the structure. It is lole a personal training session with a group.
The energy in the room, the ability to see my heart rate and how hard I’m working, and the variety during a workout. I can do anything all out for a minute! So excited to be back at the gym! Woohoo!
Easy to follow, nice instructors that are easy to understand and follow what’s going on in the class, the music selections have been great!!! The music get people going!