Clients/Member Testimonials
I have been a member for a long time.
I love the concept. It works out best for me.
Love it!!
The coaches, the motivation, the camaraderie, the effectiveness.
The work out is great, has good variety, and keeps me going. The team at Ballston, though, is what keeps me going strong! Hannah, Holly, and Genny are amazing!
I like having couches to motivate, demonstrate and lead a well choreographed exercise class. I also like that they change up the classes so they aren’t repetitive. Also I love all the group challenges Orange Theory runs. They are motivating and push me more than I would on my own. Thank you OTF!
Love the lifting classes
Small gym, not so big classes so instructor can correct you and good front desk help.
I love the variety of movements and loud beat music. Coaches are great at motivating without shaming. Classmates are kind to one another. The workouts feel fresh yet familiar.
It's clear, concise, effective, and time efficient.
The instructor took the time that I needed to get used to the pace.
I love the fact that for the most part, it is not intimidating. I am 79 and brought my grandaughter to the gym she has a weight problem and was always intimated and Emma and the rest of the team make her feel welcome.
Consistently a good workout everyday
The energy, instructors, and camaraderie.
Everything! I don’t need to think about what to do next, the music pumps me up, the coaches are excellent, and I’ve seen results.
After a 3 year hiatus and two major surgeries; the Coaches are very helpful watching my form and providing me alternative exercises to protect my back.
The motivation, spirit, and dedication of the coaches!
Cardio focused, plenty of available classes and locations
The instructors! They are friendly, energetic, and push us to help achieve our goals. Thank you, Melissa and Kira for being the best instructors a girl could ever ask for!
I don't think I would work as hard on my own as I do when a coach is pushing me to keep going. I love working with Coach Katie because she's do enthusiastic and notices when someone needs to adjust a particular workout to accommodate their needs. I love having other classmates workout along with me as well. The Barcroft OT is my favorite. Everyone is so helpful and friendly at this location.
Coaches are motivating. Music is good. Classes are varied. I like the lighting. Sometimes I wish there were more of the 30-45 lb dumbbells because sometimes those are popular and I can’t get the ones I want.
Dynamic, fun and coaches that help.
Fun
Coach Patricia was engaging. She provided feedback, guidance and personalized attention despite it being a group class.
Great staff. The coaches are fantastic.
Instructors are friendly and very encouraging. Not a lot of decent fitness centers in the area and I am glad that we have Orange Theory in 22306 area.
I don't have to figure out my own workout to do comprehensive fitness and I don't get frustrated waiting for machines until other people finish.
Easy to follow instructions and a good beat to keep it going. It's also fun seeing a sort of community around it. I'm not that social but it's still cool to see the coaches and some of the members hanging and having a good time.
That it's full body and every coach at OTF Bristow is awesome!
Everything in one hour.
Consistent and challenging