Clients/Member Testimonials
Great variety, challenging workouts and motivating coaches.
Great workouts great staff
The workouts are different every time! Coach Lauren and anthony are the best coaches because they motivate you to do your best and always make sure you are doing the exercises correctly. I love OTF and it transformed my body. I’m in the best shape I have been in for years thanks to my amazing coaches.
Fun, intense workout...highly motivating, love the music and energy from the trainer!
The coaches and the variety of work-outs!
The variety and the energy!
Great combination of strength and cardio every class!
Everything! The coaching, the support, the challenge. 4% body fat gone in 12 weeks, my heart rate recovers so much more quickly, I added 2lbs of muscle to my legs alone.
Fidel is the best coach!
Everyone was so welcoming! The staff is well trained and helpful. I like the various areas: weights, rowing and treadmill. Equipment looks new and is in great shape.
Gets me right for the day
The setup of the studio is excellent. I appreciated the time the front desk took answering my questions. The trainers were spot on and knowledgeable in the workout. Very encouraging all the way through.
The coaches are inspiring and the staff is always helpful with a smile!
It’s never easy but I walkout feeling stronger and ready to conquer my day!
Interval training
I like that the coach tells us what to do and we just have to do it. I cannot push myself like this when I do my own workouts. They are very motivating and encouraging. I also like that my legs are barely functioning right now due to yesterdays workout.
I love the Poway studio. The workouts are always great, and the coaches really make an effort to make sure you are on the right track. Even in the full classes, the coaches are still taking the time to actively coach each person. I especially like this when learning a new workout, because the coaches will correct my form and help me understand what I'm supposed to be doing. The lights and music make it a completely different experience than any other gym/fitness center I've attended. It's fun and distracting in a way that makes me focus more on the workout than my surroundings. They are also following all standards for the pandemic, and even have little adapters for your mask to make it easier to breathe.
I love the motivation the owner and the coaches!!!
I am a huge fan of the staff, everyone in the building (Marshall, Donovan, Claire and Tamara) were super welcoming and made my first time at very enjoyable. I appreciate Marshall taking the class alongside me and walking me through each step of the process. I enjoy the class because the workout changes every 2 minutes or so.
Marshall was great
I like the environment, that it is cardio and weights, and of course the excellent instructors
Amazing and motivating staff! High energy workouts with the ability to adjust to a workout as your body needs.
Just challenging enough, upbeat, positive, and keeps me healthy.
Pushes you to work harder
The workouts are always challenging and fun.
Coaches are awesome.....great energy by all of them, always positively motivating everyone.
You feel accomplished, wanting to achieve more after every workout.
Would recommend OTF to anyone looking for a challenging, full body workout.
I love the hype! The energy is positive and everyone is there for the same purpose! To burn baby!
Every workout session is different and challenging!
Everything
High energy, fun, intense, time goes by super fast.
I LOVE HIIT style work out but in the beginning of my pregnancy's I really struggle with energy levels and head ache. Once my second trimester came I got majority of my energy back but have little motivation to do at home workouts. I love how accommodating everyone has been at the studio and wearing a heart monitor to tack where my heart rate is has helped me from over doing it like I had been at home. I cant wait to keep working out with all the trainer now and well into the future. They also give great mortification for all work our levels both advanced and beginner.