Clients/Member Testimonials
The classes are varied which avoids boredom. You are able to tweak the workouts to challenge yourself. The studio lighting is nice and studio is clean.
There are many options for not only how you are feeling but how much you can work. It’s not all out if you can’t but in the environment and music it makes you want to work.
Excellent
I love how the exercises focus toward a full body workout. Also, the staff is so supportive and friendly, it gives me so much strength
The intensity, the instructors and the music
The trainers/coaches are the best! The music, cleanliness and organization is amazing. I feel motivated.
Great instructors, positive and encouraging vibes, excellent workouts!
Everything!
Excelent
The coaches c make it fun !
Have a set time gets me there ebmven if I don’t want to go. Once I am there, it is a great workout. Staff are extremely nice and supportive.
Great staff and outstanding workout planning 👌
Efficiency. I like to schedule my workout, so it’s planned. Then show up and not think about what to do, yet have a great challenging workout.
I like that it is a full body workout that for one hour I am going to work hard and my whole body will feel better afterward. I like that I don't have to think beyond planning what classes each week I am going to take, that once I step into the gym I know the coaches will tell me what to do to get a great workout in. I also like that the coaches hold me accountable and push me to do more even when I doubt myself they make me better and motivate me. I love that everyone loves being there you can really feel the energy in the room and it is extremely motivating. I also like the block formation you're never bored in a class and it feels very you vs you with the lights dim and the music blasting. There's no comparing its just good vibes from the whole team!
The encouragement to keep going and to keep pushing forward. I would never push myself that much on my own and that’s what I love about these classes.
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I like that the workouts combine running, rowing, and floor and that it’s never the same workout day to day. They are intensive but you can also work at your own pace. You can be a runner, jogger, or walker. and the floor exercises also have alternative. It’s a workout that really made for every level. I always feel great leaving there after a workout. I feel like I worked out hard, feel accomplished that I was able to conquer the workout, and had great coaches to motivate me. OTF definitely helped me built my endurance and more importantly the consistency of going to the gym because I actually love the workouts. OTF Port Washington coaches are the best !!
Sent feel great after it is over/
Diversity of activities
Instructors
Punctuality- can plan for the exact amount of time
I love that it’s always different and never the same! And always pushes you
Variety of class routines. Each program is designed to challenge the full body. Guidance offered by well trained coaches. Class schedules are extremely accommodating. Music is really good.
Staff is courteous and welcoming! I always walk away feeling better than when I walked in! Whats not to love about OT?
So far my experience has been great! The front desk and the coaches are so friendly, everything is so clean and I love it!
Love how well rounded it is and the results can be seen!
Actually had a weightlifting template!
I like how the time is split between different activities, the coaches are kind and encouraging, and the awesome music that keeps me motivated!
It’s effective and motivational to meet goals
Great place! Friendly atmosphere !
There is structure and instructions
I love the coaches at OTF Seaford. They are so supportive of my fitness goals and make working out fun.
great classes, superrrr clean and staff is awesome!!!