Clients/Member Testimonials
Marissa was AMAZING!
Everything
Everything! Starts on time. Friendly, motivating, encouraging coaches. Great work out! Always pushes me to do better and more which makes me feel good and sometimes surprised at what I can do. Castle Rock OT ROCKS!!
Very welcoming to out of state guests ( WI OrangeTheory) and an amazing workout as always! :)
Great! Plan to join
Quick one hour workout! High energy and the coahes push me just enough! The front desk is friendly and always helpful.
Variety and group. Scoot and Erin are awesome. That is key.
A HUGE value add would be to invest in an InBody 570. It is supposed to be as accurate as a Dexi scan.
I have used them in the past. LOVE them.
https://www.inbodyusa.com/pages/inbody570
members could get a scan once or twice a month and really see what is going on with training and real gains.
I would greatly appreciate that.
First name removed
Provides good calorie burn. Also can go at individual's own pace. In my case I wasnt able to workout for about 8 months due to 2 surgeries so I am working my way back.
I retired from the military a few years ago. I tried home workouts/DVDs and going to solo to the gym, but I couldn't maintain my motivation and workout consistently. Once I tried OTF, I really felt a sense of accomplishment after the workout. The trainer explains and demonstrates how to use the weights, so I don't feel awkward or fumble through a workout. You would think that treadmills would be boring, but not the case at OTF. They change up the routines; there may be some inclines, maybe adjust your speed, or maybe just go for distance. The trainers keep an eye on you and will gently correct your form or motivate you to push a little harder. The rowing machines give you a chance to earn some more cardio time and work on a different set of muscles. And then there is the best part... knowing the workout is done and looking up at your splat points earned. :D
I like that it’s a group class and the trainers help keep you motivated!
I used to do HIT training with friends until I moved and it’s nice to find a gym that is focused without me going to a personal trainer.
Variety and intensity
Keeps me motivated and is different every day
great! Love the high energy music!
It is a very upbeat and fast pace, great interaction from the trainers.
Monitors heart rate
I love all the workouts! I like what my body looks like after 2.5 years of Orange Theory!
The instructors, the group atmosphere but you are still able to go at your own pace, the music, the complete workout that you get cardio and strength.
It was an awesome push and didn't make me feel like I was going to pass out. The instructor really knows what he is talking about.
Motivation from the instructor, the science behind your heart rate linking up to calories burned during and after the workout.
I love the workouts, as you always work up a sweat and get in great shape! I would caution goers, that be sure to read the small print. If you don't completely understand or attempt to cancel/pause your membership they will hold you to the smallest details without any understanding or exceptions of circumstances. I understand where business comes in, but be careful, because they will not stop short of getting as much money from you as possible!
The overall camaraderie is really special and the trainers are all very dedicated, positive, and helpful .
The workouts are of course very challenging !
I expected OTF to be like a typical workout class--not a great workout overall, slow-paced as we wait for everyone to get up to speed, etc. BUT I absolutely LOVED this class. Not only did I get a killer workout, I got to do it at my own pace, push my self as hard as I wanted to and still got the motivation from the instructor and fellow workoutees in class. This exceeded my expectations and washed away any preconceptions I had. Nice work!
Fun and efficient
Appreciate the instructors' support and encouragement. Like that we are able to work at a pace comfortable to us, yet still be challenged to improve.
The workout is fantastic for the most competitive athletes to those looking to lose weight through exercise. The instructors at OTF Boulder are really knowledgable. I recommend OTF Boulder all of the time to friends, family and colleagues.
My only criticism would be that Gatorade is sold at the studio, I have even heard an instructor recommending customers drink it. However, it has been great to see healthy hydration products like Nuun being sampled at the studio so maybe there are plans to make upgrades.
Caleb!!
Intensity and calories burned. Continue burning calories through out the day.
The teacher was great.
Cardio and strength training in one hour!