Member Testimonials
The gym is clean and the equipment is new. I like that there’s very few people there when I go during the work day. It makes for a peaceful and fluid workout without waiting to use the equipment.
My Trainer is Sal. He is very experienced, personable and knowledgeable about fitness. He should be a perfect fit for anyone. He listens to his clients and easily customizes workouts. He is an asset to Capital Y. I am grateful to learn from him.
My daughter, who is also a member, Carmen Barney, kept wanting me to go the sauna at Capital Y. I kept saying maybe. She finally got me there last night. Talk about therapeutic!!!! I’m going to try to make it a 1 day a week. Wonderful experience. Thank you Y😍
The weight rooms are stocked with a wide range of heavy-duty free weights and modern, well-maintained machines that cater to every type of workout. Beyond the equipment, the facility stands out for its commitment to hygiene, with locker rooms that are consistently clean and comfortable. It is a welcoming, professional environment that makes it easy to stay motivated and focused on your fitness goals.
Kind and professional front desk staff.
Miranda's yoga and Liz's mat Pilates classes.
Lifeguards. Pool.
Seeing people of all ages using the space.
Rowing machines.
Inclusive community.
Stress free clean gym with great amenities and friendly staff, Ana warm outdoor pool. The Wednesday Zumba instructor was so nice and introduced me to the other students.
I love how close it is to me. I don’t like how they took away half the classes I really enjoyed and replaced the same time slot with classes that you have to pay extra for. I will recommend it to friends and I really hope they continue to make it inclusive with more classes that are included with membership.
I love that the Y is so conveniently located and never too busy. It's the perfect gym experience!
Unlike Central YMCA, Capital YMCA keeps the rooms unlocked which is great for those of us who prefer to exercise alone. At Central YMCA, they lock the doors after group classes end. This prevents solo exercisers from being able to make use of the whole facility.
Friendly staff and sense of community.
Nice equipment, friendly service
Very helpful at front desk.
Easy access to machines. Great spa and sauna. Friendly staff.
Friendly staff makes visits enjoyable.
clean. quiet. Most importantly the pool is available all winter.
Clean facilities, no crowds, outdoor pool, great spa area.
There is such a sense of community at the Y and I've made many new friends. I really appreciate the inclusivity of the Y - you meet people of all ages and from all socioeconomic groups. I love the SGT classes offered at the Capital Y - especially Pilates with Props and Dry Tri. They've been instrumental in reaching my fitness goals. I also enjoy Pilates Reformer with Tia. And last but not least, I truly appreciate how responsive the administration at the Capital Y is to member suggestions and feedback.
The quiet
Please prioritize getting the hot tub working correctly we really enjoy the hot tub
overall it's enjoyable, but do you guys have a janitor that comes in, the sauna floor needs a mopping bad, and I need a job atm.
The pool and staff.
Not crowded, new equipment
Great classes but I would like to see more yoga and Pilate classes. I also am not a fan of the sign up online, it's just one more thing I have to do and it's not my thing. I just want to attend the classes as they are scheduled.
Great facilities, great classes, great instructors.
Clean facilities
Great facility, really supportive and kind staff. Everything I need for my workouts
I enjoy the classes, the teachers, and the welcoming environment.
The relaxed atmosphere and welcoming nature at each club. Helpful staff - genuine, kind instructors. Classes are really easy to follow and the instructors seem to care and interact with students. People attending the Y are genuine and just plain people with no hidden agendas.
Love my interaction each time I attend a class or ask for information.
New machines, clean, overall well-kept gym. Friendly staff as well.

Everyone, of any age and level of activity benefit from sharing a mutual interest in healthy living.