Member Testimonials
Quiet, clean environment. The staff is always welcoming, especially Bob!!!
I love the Y and this one is close to my house
I was a member of the Capitol Athletic Club. It is good to be back in a great pool and facility. I hope the steam room gets repaired in time. I am very comfortable with the new floorplan and allocation of space and resources. It is great to be "back" at the Capitol YMCA.
I am thrilled about the early morning Pilates Reformer classes with Tia. Her professionalism and expertise on the machines let me know I’m in good hands. It would be a great to also have T/Th classes as it’s hard to get in Tia’s classes.
Great staff at a classic location. Love the community spirit and the lack of TV or music. The pool is awesome.
Great classes for seniors, Pilates, great teachers: Stephanie, Mari, Tia
The staff is very friendly Very clean A great e to work out
Staff is very friendly and I like all the new equipment
I like the equipment at the facility and our personal trainer Sal is awesome (and Tyler before him was great too!) however it does get a bit warm in the building sometimes which I think has improved a little bit recently but I would say the temperature is my biggest complaint.
The water exercise program!
water aerobics, nice and friendly people
Pilates reformer teachers are wonderful. The surroundings are modern and clean. I enjoy being there.
I still work full time and enjoy the times for my classes. Although I just found out my mat Pilates with Tia Tuesday and Thursday was replaced. I Love Pilates with Tia. If my schedule permitted I would take her class 3 times a week and Wednesday I take her reformer class. I would definitely take more reformer classes if they were offered Tuesday and Thursday.
The lap pool is wonderful
I enjoy the addition of the Capital Athletic facility, it offers some additional benefits and flexibility for me as a member. I am very happy with the opportunity to swim outside in the warmer weather months.
Clean, convenient, nice equipment, friendly staff. Love the outdoor pool.
Your front desk person are very kind and patient!
Pat the water aerobics arthritis instructor is so caring. My first day she made me feel very welcome.
I only took one stretching class so far but need to find one that will work for me and my arthritis.
Excellent instructors:
Tia Kilpatrick for Reformer Pilates
Jen Keith for small group Lift Heavier for Older Adult
The space, good equipment, and courteous employees.
Clean, accessible, not busy.
Plessnty
The staff are very friendly and go out of their way to greet you as you check in. If they don’t have the answer to your question, they will find someone who does.
The fitness staff are excellent as well. They provide excellent personal training, group fitness classes, and Pilate Reformer classes.
Absolutely love the vibe at the Capital YMCA ❤️
Very Clean environment, new workout equipment, land a great outdoor lap swimming pool.
Peaceful, clean
Hot tub
Uncrowded. No loud music or distracting screens. A variety of equipment in excellent condition (mostly new)
The gym is quiet and never too empty! There's a lot of classes offered (except when I was there last Sunday I saw a friend whose zumba class appears to have been canceled). I also love the reformer pilates classes, though I wish there were more classes offered at 6pm (5:30 is a bit quick for me to get to after work).
Very nice and clean gym. I love Pilates reformer and am looking forward to more classes.
Staff was great - friendly and helpful! Pool was great! Everything was clean and well maintained.

It is never crowded, has everything I need, and it is across the street from my office.