Member Testimonials
Sednima's Zumba toning class was fantastic! Beautiful facility, also.
The teachers are great, Miranda and Amy for yoga, Stefanie for mat Pilates and Lisa as a sub with Yogalates.
The lifeguards are wonderful. Pool is pretty and clean with good hours.
Housekeeping does a good job.
Other patrons are polite for the most part.
I can walk over from my apartment on P street.
Love the historic building and city vibe.
We just moved to Sacramento and one of our first recommendations was to check out the Y. We did and it’s been a huge plus in both getting exercise and meeting people.
The cleanliness, exercise equipment and how nice and quite it is in the mornings.
I truly enjoy my Arthritis Water Excerise Class, with Instructor Pat Wolfe.. She is a exceptional instructor...We have Awesome People in our Class. Love It..
I live near by so very convenient
A personal trainer provided one on one help to assess and develop a workout routine that fits my personal needs. Ryan was knowledgeable and professional.
I really like the high quality aerobic and weight machines.
The facility is centrally located, its clean and the staff is professional
What I like best about the Y is the feeling of community and the organization's commitment to the local community. I also enjoy opportunities to volunteer.
I appreciate the responsiveness of the administration to our request to ADD a Friday 7:00 AM Pilates Reformer class with Tia.
I see that a pickle ball focused pilates class with Stephanie has been added, which demonstrates there is still demand for more classes.
There is still demand for Tuesday and Thursday Pilates Reformer classes at 7:00 am with Tia! Some of the 7:00 AM "regulars" are currently going to other Pilates studios to meet this need. PLEASE ADD these two days to the schedule. If you add them, we will fill them!
I structure my days around the water aerobics classes and free swim. My life has changed since my health insurance covers my YMCA Membership. I wish I had had it sooner when I worked. As a widow, my life was small. A pool membership would have been grand.
I love the pool, learning new exercises and what they address. I love so many ladies to swim with kin the pool!
I love singing to music while I exercise. The hot shower is the best, and then my day is guilt free from then on.
I like how friendly the staff are .
The staff are welcoming, and helpful.
There are a great variety of fitness classes. I especially like Tia’s classes.
The Y is great and affordable!
I enjoy the relaxed nature of the facility and no loud music piping through the sound system.
The variety of workout classes they offer, always clean, updated equipment, swimming, basketball, pickleball.
I struggle feeling comfortable or welcome at most gyms—this YMCA is the exception. I love the community of kind caring people I frequent here and the warmth from every staff member.
The different workout options.
I went to use the pool on a very hot day. Water was cold but refreshing. Very disappointed there were no comfortable chairs or chases. I'm not a serious lap swimmer, , did maybe 6 laps but wanted to enjoy the pool. I guess that's not what you want to encourage??
Love the pool, it’s the perfect temperature. Also the spa, sauna and steam room are awesome!
I love that the Capitol Y is never overcrowded and the updated equipment is awesome. The pool is always clean and the locker rooms are very nice!
The class and instructor Tia
Friendly staff
Beautiful
pool and excellent Pilates reformer studio.
Staff is very friendly.
Great equipment, super clean space, friendly front desk and gym goers. Just overall inviting environment
Basketball 5v5 is great and the community there is awesome
The gym and the facilities are clean and (mostly) in good shape, the staff is friendly, there's a lot of different types of equipment, the group classes are very good.
The water classes