Member Testimonials
Clean, private, very nice staff
My coach is the best! He encourages me and motivates me.
Private, good coaches, clean, bright
Friendly staff, great location, you’re in and out in 20 minutes!
Excellent equipment and trainers.
The workout and fact that is short. Also, the coach assistance is very encouraging.
I liked having a coach watch how my form was, encouraging me to push myself.
Very clean and am loving the one on one attention that I get when I work out!
Bryan is very attentive to preventing injury, watches the body, and works hard in the 20 minutes. I love fatiguing my muscles with concentric and eccentric movement and have noticed a significant difference in a little over a month with only 40 minutes a week. I am happy.
I really enjoy the personalized attention and how comfortable I feel exercising with the one on one approach. I don’t feel comfortable in a group setting and I have avoided exercising for that reason. I enjoy going to Exercise Coach for this reason!
Clean and doesn’t smell like a gym.
Mike. Very knowledgeable. Great personality. Super motivational. I enjoy my time with him.
Now I just need to pay attention to the metabolic lessons.
Clean, private, effective
Quick in and out
The coaches are excellent and keep the sessions fun & challenging.
I like the one on one experience, and my trainer is awesome.
I would recommend your studio through my own experiences. My experience is very positive.
The one on one attention
Always a friendly, comfortable and happy atmosphere to work out in.
The style and methods being used have been such a positive change of pace for my strength and conditioning. It's unbelievable what is accomplished within the 20 minute workout time vs. my years of machine hopping at other facilities for over an hour without any direction.
First name removed L. - Milwaukee
*The studio is clean and tidy and bright with windows.
*Every single person that works there is so nice that I look forward to returning to any one of them.
*The time spent working out is manageable (20 minutes) and I feel like I’ve actually done something.
*I haven’t been able to get my son to do anything active (or with me) until I invited him here. He wouldn’t return if he didn’t like it and he continues to go and I’m thrilled he’s doing something for his health!
Convenient for me and trainers are good.
Excellent coaching with personalized attention. Very clean and bright.
I was hesitant to come back after my total knee replacement because Max the trainer I had decided to go back to school and I would have to go back to a new trainer. Well I cannot be more happier with the trainer that I have now His name is Mike and he went to Wisconsin Lutheran plus Carroll for graduate school studying to help people gain strength after surgeries and illnesses such as heart problems and cancer. Since working with him in the last month I have gotten so much stronger, walking quite well and back on the golf course only 7 weeks after surgery. I can not be more happy❤️😊
Fast and efficient. Love the real-time read on each rep.
The expert instructors, flexible time slots and High intensity workouts. The best part would be the instructor Mike.
Staff and owner are passionate about fitness, as well as being friendly and supportive.
Studio is convenient and clean.
I love the one-on-one attention vs. a crowded gym setting.
I can set up appointments that fit my busy work schedule.
I like that I can do 29 minutes twice a week and (hopefully) see results.
The personal coaching and convenient location. Nice friendly staff.Very confortible not crowded.
Personalized coaching. Encouragement from couch.
Love the one on one training where the trainer really keeps an eye on you and encourages you on! Nice and clean studio! Great coaches. An all around A1 experience!

Everything, very clean with friendly & knowledgeable coaches.