Student Testimonials
The Sauganash studio is the best Core Power I’ve been to. The teachers are fantastic and create a great community. Autumn is my favorite teacher! She brings so much positivity, her flow is great and she talks us through each movement which is a huge help.
Love the instructors and the heat!
It’s wonderful to have hot yoga available so often throughout the day seven days
Great instructors, and a nice, clean space
I love the energy of that instructor
Great teacher, great class!
Goldy T was such a good instuctor!
Great Studio..great experience
I loved the class, the atmosphere and the location.
Instructors, music, relaxed vibe
Love the 45 minute C2 - would love to see more on the schedule! So easy and convenient
Community
Fun, welcoming, and a great work out! I tried a class as a newbie from out of town and it was great .I wished I lived closer to a studio.
Monica was excellent!!!
Great teacher
Great teachers!
Loved JCs lower body focused flow! Great teacher & great atmosphere at this studio.
Great, instructor!
I love knowing what to expect and the focus on friendliness :)
My instructor made me feel very welcomed for my first time.
Sinthia and Cesci!
The teachers are very personal and engaging
Great space, easy to park, good lighting, clean and good instructors.
I took Autumn’s Sculpt class and truly appreciated the experience. From the start, her intention deeply resonated and carried meaning throughout each part of the practice. Her cues and demonstrations were clear and easy to follow, and she offered thoughtful modifications so everyone could move at their own level of comfort. The sequence itself was fantastic—balanced and challenging, engaging both the upper and lower body. Autumn is an empathetic yet motivating instructor whose style inspires you to push yourself while feeling completely supported. Amazing instructor!
Nosa is the best yoga teacher I have seen, and I’ve been doing yoga for 20+ years!
I love the classes style. Power fusion and c2.
Marissa is a great teacher.
The instructors at Sauganash are the best! I have loved every class I’ve taken and they are so supportive during class.
Community, strength class teachers.

Best studio in Chicago