Member Testimonials
Clean, friendly, big pool
The instructors! I take the senior strength training and gentle yoga. After many years of being sedentary, I needed guidance. The water aerobics is popular along with Zumba’s. I first tried Pilates but have settled into the senior classes.
Additionally, the Y offers educational lunch-n-learn sessions, movie day, AND field trips! We recently visited the capital and the famous Oakland Cemetery. The staff is truly awesome.
Location
The YMCA inspires me. The atmosphere there is caring. A lot of thought has gone into the Seniors Program. The classes are rigorous without bring so hard that I would not want to continue. The instructors are friendly, knowledgable and encouraging. I believe that the classes are helping me stay healthy as I age.
spacious and light and uncrowded. clean, too.
I am an adult with autism. I come here with other members of my Day Program, so we can swim and socialize.
Pool availability, equipment, location, cleanliness
Staff is so friendly and qualified. The classes are fun! Other folks in classes friendly. Facility is is lovely, in great shape.
Interaction with staff, clean and available machines.
The programs are very relevant for all ages especially for the older age groups to maintain a healthy life.
The programs are also innovative. Interesting classes, good equipment and knowledgeable instructors.
The personnel at Cowart are excellent, very courteous and helpful.
Gym
Water aerobics
Stretching classes (yoga)
Weight room
Steam room
Locker room
friendly staff
I love that our whole family can be active at the Y together! I can do a group fitness with mom friends while my boys and their friends play basketball and my husband hits up the weight room. We all go home happy and tired together!
Love the water aerobics class on Sunday
swim class
Good teachers
The flexibility of the hours, very kind staff, and wide array of equipment and classes! I work from home, but sometimes work gets in the way, so working out later helps me meet to my wellness goals and have the work/life balance that I need! Thank you!
The new exercise equipment is great. The cardio area is open bright and clean.
The variety. Also, forming close friendships.
More Zumba and yoga afternoon classes
Yoga Classes great program especially for seniors who need too. Like me!
Well diversified and staffed by knowledgeable people. Good and well-maintained equipment.
Great pool!
Classes are excellent. Instructors are great. The schedule is very well timed.
I love the classes and the instructors. I really like the diversity of work out options, from the pool to the peloton.
Great machines and free weights…… Also limitless numbers of cardio machines. Helpful staff and friendly members.
A lot of good programs for everyone
Very friendly and well run facility.
Haven't done any of the classes yet but plan to! The staff is super friendly and the facility is clean and up to date. My husband and I enjoy working out on the extensive inventory of machines and equipment.
Quality and variety available