Student Testimonials
best yoga studio i have been to
Love the instructors!
Great facilty abd teachers.
Loved the class! Instructor Betty gave us a good workout and the facility is really nice.
I liked the facility as well as the instructors.
The heated room, plenty of room, the upper floor energy with all the windows, and the workout. Its a yoga workout, with some thoughtful spirit componnets too.
really Like the Sculpt Classes
It was hot! it was fun! what's not to like?
Love it! One of the hardest classes I have taken, and it was very worth it!!
Clean , friendly and easy parking
More classes on Saturdays would be awesome
great all over
Clean studio and friendly teacher that was very accommodating to all levels
Head to toe workout. Friendly instructor. Clean facility.
We can follow the instructor, I like that part. It becomes easy .
Loved it!! Great class and instructors. Clean facility. Getting their apparel section set up too!
I love the workout and the pace of the instructor. She was very easy to follow with her words for my first time in her class. She acknowledged me 3 times which made me feel welcome even though I’ve never been and I don’t regularly do yoga at that intensity.
Great Teachers ( I especially love Kendenn R's class), great facility, everyone is really friendly, solid classes overall.
I love the 6am classes.
I love the teachers and the variety of sculpt and CP2.
I can walk to class.
I love the dim lighting.
I didn't know what to expect initially, but after just one session of hot yoga I was hooked! The instructors are incredible and the studio is beautiful. I will definitely be a regular customer.
Friendly and clean
I love the welcoming energy and they encouraged me to push myself!
Great teachers. Convenient schedule. Clean, lovely studios. I've been a yoga student since 1973 and this is my favorite studio ever.
I love the Rockridge location. It truly feels like a community. When I come, the staff always remember my name, it is very welcoming. There are a few areas of improvement:
1. It can get smelly -- not sure if there is anything that can be done about that
2. We need more yoga sculpt teachers or the ones who sell out to add more classes
3. Is there a way to get more diversity? Maybe a partnership with Black to Yoga? Or recruiting more POC teachers?
4. There should not be overcrowded classes. It makes everyones experience not a great one and feels unhealthy, especially during Covid times. It would be nice for marketing on the floor to ensure everyone has the space that they need.
Wonderful instructors. AIKI Fumika, Katie and Nakisha from the Friday night class are all talented & awesome.
Especially grateful for the 9 PM class or I can do something good for myself at end of day! 😊
Great teachers
My recent CPY1.5 Chakra experience on Thursday evening with the sound bath element was pure magic! What a great way to introduce my pre-weekend with this physically soothing and emotionally invigorating flow. I am grateful for the teachers who bring in quietude and mindful breathing. There is so much grace in the teachers' style.
It's not about the sweat or high temperature of the room. I much prefer non-heated yoga but come to CPY for the instruction, the convenience (LOVE the ability to take classes in both NorCal and SoCal locations) and variety currently offered (yin/restorative, 1.5, sound bath elements, no heat - one-time offering in Rockridge).
Thank you so very much!
Instructors are fantastic and the studio is super clean and well managed.
Loved the woman's circle experience dedicated to women of color to feel supported, protected, vulnerable and enlightened.
Loves the class and instructor 👨🏫