Member Testimonials
The trainers
I like the guidance from the Coach. Very helpful!
Trainers are very personable, ask how you’re feeling today and don’t push you if you are having pain in a certain area.
I go once a week and I’m able to get in and out of there within 20 minutes and that feels like a great workout for the day
Friendly, professional staff who take a personal interest in my fitness. A very well run studio.
Small group of people at a time and only 20 workout.
The one on one attention and guidance
The prompt and on time scheduling
The certainty that I'll be out in 20 min
The stronger muscles I'm gaining ! ! !
When I come in I don’t have to think about what to do. It’s all planned for me. I don’t have to adjust the machines, since I’m short, I had to do that at other places, it’s all taken care of. I do what I’m told and 20 minutes later I’m on my way home.
Clean, Comfortable, Friendly. Staff knowledgeable
Having a Coach to help you to get the best work out in 20 min is fantastic …
The Palatine studio is convenient and the coaches are professional and encouraging. We have been clients for over twenty years!
great people
Well equipped, safe, clean, maintained, and has great coaching.
Customized programs that really help. Talented trainers that make all the difference.
It’s very friendly positive environment and the music is great!
My son loves the quick one on one workout
Alex is great
Chris, Dan and Sophis do a superb job. They meet you at your level and help you progress upward. They make exercise enjoyable!
Exceptional one on one experience with the trainer attentive to the person and their physical issues. Great consideration given and opportunity to change routine and equipment to the benefit of the exerciser. Highly recommend.
Very knowledgeable and professional
Friendly and knowledgeable
Great concise workout!!
Nathan is wonderful
I like the fast workouts and the always fun Chris and Dan as well as the other trainers. I'm pushed and encouraged during my workout. I'm so glad I started with the Palatine location over one year ago!
They are great so glad I started in April 2024 very happy with everything
The training team
Kevin and the trainers (coaches )are great. The exercises are hard but worth it. Already seeing positive results in 4 weeks.
I just love it!! The equipment is just so cool, love how it works and after a 20 minute session I'm sweating and feel like I worked out for an hour. I am a 73 yr old female with multiple medical issues, but I feel like this will change my life!
Outstanding coaches who customize the routine and genuinely care about the customer.
I like the personal experience at the studio. Dan provides us with ambitious but achievable goals and provides an environment where we feel motivated to do our best.
neat clean and great staff!
The one-on-one attention, the fact that the technology tracks progress, and the full range of motion combined with slow movements which has brought my muscles back into alignment and balance to properly stabilize my right knee which had been injured.
I like that I have a tangible way to track progress through the app.
The staff is friendly and encouraging, but also very real about everything. It's unreasonable to expect overnight results, and their approach helps "slow and steady" progress which is the most sustainable way. The studio is clean, the hours are quite accommodating and flexible, and the location is ideal for me.