Member Testimonials
Excellent coaches
The coaches are very dedicated
My trainer, Steve. He is kind, supportive, reassuring, friendly, and very skilled in helping me become stronger and healthier, without getting injured.
I like the small, quiet setting. It’s much more pleasant than the big gyms where members drop heavy weights and make loud grunting noises.
The effective, friendly, encouraging coaching is geared to the capacity of the client. We are taught the correct way to perform the exercises. The biofeedback available on most of the machines is very helpful.
I value the personal attention and efficiency of the staff to manage my workouts. The staff is excellent at ensuring proper form and encouraging progress.
You make it easy to work out!
It’s time to get into shape again.
Location
Very professional and friendly. Excellent service
Thank you
Kevin and Layton are the best! Really work to get the best out of you. Highly recommended
The coaches are great! They are there to teach and guide you. It’s the best program that I’ve ever been involved in and look forward to going 2x/week to exercise. I love it!
The coaches are friendly and courteous
Friendly, efficient, easy to find appts. And effective (of course!)
The studio is clean and well organized. The equipment is always challenging and I like that it doesn’t let you “cheat”. Most of all I love the coaches…they are caring, supportive, fun and patient.
1) Qty of equipment.
2) Clean
3) professional environment
I like the fact that the sessions are twenty minutes long and the personal coaching is great.
Great clean atmosphere. Friendly, knowledgeable and encouraging staff.
Push hard for 20 minutes a session - that’s doable and I can tell the difference.
Thank you Exercise Coach!
Peter is a great trainer. I enjoying working out at the AH studio to get stronger
People I work with as well as the program of 20 minutes 2X a week
friendliness, pointy instructions by Nathan
The focused training and short workouts are both wonderful and convenient.
I love the trainers Ariel and Alex. They are professional, fun and accommodating. The vibe of the studio is casual, upbeat and very welcoming.
I like getting in and out in 20 minutes and feeling “spent” when I depart.
Coaches keep the atmosphere friendly and are very good at scheduling the exercises for each session.
Great coaches, the program works -- so much so that my Doc approves it. Access to the times to work out. Also the numerous locations. Again -- the program works.
The process and methodology is very unique and driven in science, which is very interesting to me and The trainers at the facilities are very personable, helpful, pleasant, and informative
The coaches are friendly and are great motivators to try hard. They also tailor the plan to each individual.
The positive coaches who are encouraging without making us feel badly if there is a less than outcome.
I like the whole concept -- quiet studio, targeted exercises, tracking of progress, and the personal trainers are great.
the people
Great staff! Keep it moving and make it fun