Member Testimonials
I like the coaches, the program and the equipment.
Fast, challenging workout, friendly people
Professionalism of my coach, results-driven sessions
Great coaches. Flexible schedules. Studio like atmosphere. Not a gym atmosphere.
The personal attention.
Friendly staff, 20 minute workout, encouragement.
Very friendly and professional
Absolutely everything!
1. Trainers committed to my health.
2.Trainer's who are very flexible with my schedule and make my workouts fun.
3 Trainers who are invested in the company
4.Machines that are clean, and programmed to my abilities.
It’s impossible to get injured using these machines.
This program will help me keep my muscle strength as I age.
I love the innovative workout, I’m consistently amazed how much I work my muscles in a mere 20 min. As a working mom and wife this program has been the only exercise routine I’ve been able to routinely stick with. Also the trainers are great people and listen to my health concerns and questions.
The staff is great, space is clean, I'm in and out, and I love the intensity of the exercise!
Trainers and owners in Palatine are great and very accommodating, I like the model of 20 minutes a day and you are working to improve yourself.
Trainers. Flexibility of schedule. The mix of the strength and cardio program
The staff is professional and friendly, knowledgeable and supportive.
Studio is clean.
My coach. She motivates me and encourages me.
Staff are great! My husband and I both attend, and we love the staff and the sessions are quick.
The studio is clean, organized, has a convenient place to put our belongings within our sight, and the staff is very friendly. I've only worked with Kevin so far, and he has been very helpful, especially after I've been out for about two months, and now I'm back, and he is accommodating my exercise session with exercises that will still help me but not be too stressful for my back.
I like that we can see our progress for each machine as we are doing that particular exercise. It's right in front of us with lines going up, down, and across, we can see at the end of the exercise if we met our goal, and Kevin explains everything as I look at the numbers.
I like the 20 minutes. It's amazing how much you can get done in that time period.
I like everything about the studio . . . the people, the equipment, and the caring they take to help you attain your goals, whatever they may be.
I love that I don’t really have to know anything about strength training or what makes a good workout. The coaches have everything planned and they set up the equipment, so I just have to show up.
Love the efficiency of the workouts! Time flies by! The coaches are great!
Super nice trainers and like a quick workout!
The attention and direction I receive from Kevin, my coach.
Cleanliness. Equipment. Staff
I enjoy the friendly atmosphere. I also appreciate the positive reinforcement I get during my workouts.
Personalized training and service
Friendly but still efficient. Very accommodating with schedule changes and great location easy to get to.
I have been going there for a few years now and I like the commitment of the team I work with to my needs and to help me achieve my goals. Always available, very professional, and respectful, they adjust the program to my needs and concerns. Also very important to me is that they are very nice and friendly, in general, I do not like exercise, but the team make the trips there worth it and enjoyable.
It’s convenient and very easy to build strength following the workout schedule.
Great staff, flexible schedule, satisfying workouts with measureable results.
Top-notch coaches, friendly environment, clean studio, excellent workout every time!
The coaches are very encouraging and fun to work with. The program is doable for me.
When I arrive, the coaches are ready to go and they have a plan in place for me for that day. I get a good workout and yet the time just seems to fly by.