Member Testimonials
Personalized experience, not a huge gym friendly employees
I like the cleanliness. I like the full workout in 20 minutes. I like the staff. They are great!
Clean, well equipped, only 5 minutes from home, great coaches!
Clean, well maintained. Friendly helpful staff. My personal coach is the best! Flexible schedules.
The schedule works for my life. The location is great, I’m very happy with my personal trainer, so far everything has really been super!
Targeted areas, carefully monitored by a one-on-one trainer
It's clean and small. It has a wide variety of equipment.
I like the one on one with the trainers. And I like seeing my progress on the machines. It’s nice that the trainers know me on a personal level.
Friendly knowledgeable staff. I love the idea of a 20 minute workout.
The quickness and how it is different than most trainings I have ever done.
Your coached
I really like how quick the workout is and how I feel afterwards. Brandon is so knowledgeable
and he really helps motivate me to make and keep my nutritional goals.
Very business-like. Like the way we get to work without a lot of rah-rah or chit-chat. Like the results!
Friendly staff
Clean
I love the machines and how they make the workout fun
My exercise coach is really engaging and has taught me many at home exercises I can do in between my sessions with her.
The staff is very friendly. It is like family.
Brandon is awesome - great reminders on form, keeps things moving & on track
Personalized training. Don’t have to remember machine settings and weights. Personal trainer monitoring correct body mechanics.
I love the different machines and the fast workout I get on multiple machines. I also love the coaches!
Great trainers!
Brandon and Cheryl do a great job of motivation and understanding of goals.
Clean studio. Very friendly staff. They know what they’re doing. I’m so please with my results so far.
I like that the machines are nice and in good shape. I also like that the facility is clean.
I like the fact that it is clean. There are not many people there at the same time. I like that your workout is specifically tailored to you.
After 4 years I have first hand experience with the operation of the studio and the people who work there.
Pros:
Polite and knowledgeable personnel
Flexible scheduling
Personable trainers
Willing to work with me to meet my needs
Provide incentive during workouts
Cons:
Not open on Sundays
First of all, the idea that two concentrated workouts a week can be very effective seems to deviate from the common public opinion. I've been a client for quite some time and can declare that this is producing results.
Second, the coaches that I interface with in Appleton care about my wellbeing and drive me to results. Their positive attitude make me comfortable and motivated to show up every time.
A great place to go and exercise!
Small, but functional. One on One Coaching. 20 minutes/class - can't beat that and it is working to increase my muscle strength which is what I was looking for.
Clean, 2 minutes from home, awesome trainers, computerized equipment
The expertise of the staff, the helpfulness and friendliness of each coach, the personal interest that the coaches take in helping me progress.
Friendly and knowledgeable staff and efficient use of time.