Member Testimonials
Friendly -positive - helpful staff.
Clean; studio, bathrooms and locker room
Friendly, helpful and knowledgeable staff
Encouraging but not pushy staff
All the trainers are very professional yet they know how to have fun at the same time. It’s been great getting to know them and I look forward to my work outs. I am so happy with the strength and stability I feel that I’ve gained since coming.
The donuts & cookies LOL
Love it. Great people and great results!
The encouragement and knowledge of the coaches. The variety of exercises. The regular schedule of two 20-min sessions per week, wishing are very doable. The ability to do partner sessions. Even the music!
The staff, machines and the 20 minute workout.
A lot! The process. The coaches. The direction. Nothing to not like!
It is effective!
It’s a calm environment, the trainers are really friendly and want to get to know you and achieve your aims. There’s always a relaxed atmosphere and chat, but we get the work done! I love spending 20 minutes and working hard, 5 mins of HIIT afterwards, 5 minutes stretching and I’m done and feeling great! I can go get on with my day! I also like having an actual appointment because if I’ve made that appointment, I’m going! Also having that personal trainer doing every exercise with you it very motivating and because the machines record your progress each visit, there’s no slacking! I’m always trying to get a personal best!
Great staff, very knowledgeable and helpful. Excellent workouts!
Friendly staff, great equipment
Up to date equipment. Trainers that challenge you.
Pleasant atmosphere and good people to work with!
Friendly people with no-nonsense approach to my health.
The trainers are great and the equipment is great.
It’s always nice and clean too!
So clean! Everyone is helpful and friendly.
Not a crowd like a regular hymn.
I love the personal attention and encouragement! I want to be safe and not get injured, because I think of I did I’d have a hard time getting started again.
The people
Staff is always very friendly and fun to talk with. They keep conversation casual while pushing you to your limits.
Clean, friendly and professional!
Efficient …considers injuries and adapts appropriately.
I love coming to your place and have for over 14 years!!!
The one on one training, I like how the trainers take an interest in you & your goals. I also like how the trainers encourage me even when I am having an off day. Everyone takes times to answer my questions about fitness & health. They explain how to do all the exercises correctly, which is very important to me.
Clean, close to home, not crowded, 1:1 coaching, the coaches!
Proximity to my home-10 min. Love the 20 min workout. Fast results.
Clean, sanitized environment and equipment. My coach Brandon is friendly, knowledgeable and encouraging.
All the coaches are great!
People, equipment and help-supervision

The people, good equipment and cleanliness