Client Testimonials
I love the Sydney's class at King Street. Reminds me of the good ole days at Forest Hill where the majority of instructors were amazing. It's also much cleaner and well kept and evening classes are offered which is really good for me. Its a far distance for me to travel, FH is so much more convenient, however, you offer only one evening with a mediocre instructor and really there is only 1 1/2 amazing instructors there for me
friendly receptionist, good instructor even for beginners like me. just expensive though
i love the targeted workout but i do think the mode of instruction needs to be improved, you can't really tell when folks are moving from one movement to the next without looking around
Everything
Meeko Thomas, Instructor is amazing!
I love the instructors, the vibe is amazing and the classes are a ton of fun! Really enjoy the studio
Great instructors delivering great workouts.
Sydney is fantastic
The classes are intense (in a good way!), the music is awesome and Jeffrey is an amazing instructor!
It was my first time doing reformer Pilates and I found the class to be challenging but easy to follow along. Cleo was really helpful and didn’t make me feel out of place.
I find it’s a great workout! I love the low intensity of the workout!
Clean facility. Knowledgeable Inatructors. Great flexible and many classes.
The instructors
The space and is nice and bright with the skylight. Reformers have adequate distance between them so classes don’t feel overcrowded. I especially like Karolina‘s classes as she takes the time to demo moves at the beginning of class and during the work out instead of just giving verbal instructions. When I’m doing a challenging work out I want to just see the moves displayed instead of having to think about it and process with the instructor saying. And, she has the best playlists to LOL
Luis was great!!!
Always a good workout in a great environment!
I like how hard it is and being pregnant I can modify. I don’t like the price
Great class!
LOVE Sydney’s class
Amazing instructor
Amazing classes and trainers! The small class sizes and approach to training make all the difference. It is an incredible workout with equal focus on learning technical skills to improve boxing technique, versus other gyms/ studios which are mainly box fit, hiit classes where little attention is paid to learning and developing- it is only about hitting as fast and hard as possible each round with burpees and sit ups in between, and little attention from the trainers. KO is the best in the city for any skill level. The environment and energy is always welcoming, positive and encouraging. Never overwhelming or intimidating.
The location, the frequent classes , the Caliber , quick 50 minutes, mostly good instructors
Jeffery is an incredible instructor. His classes are always fun and a challenge. Athletic and mindful movements to ensure you get the most out of all exercises, safely.
Best workout around.
The front desk staff is lovely.
Most of the instructors are amazing.
The instructors are great and it’s a great workout!
Love the staff/instructors, very welcoming and friendly. Classes are challenging which I love!
Amazing, effective, challenging and efficient workouts.
Things to work on:
Equipment is aging (cracks, rips, loose straps)
Pricing is getting really up there unless large class packs are purchased - 4-8 classes a month are comparable to luxe gym membership monthly fees
The result
Love the reformer and location
Classes are challenging in a great way. Jeffrey is by far the nest instructor.