Client Testimonials
I absolutely love the classes. The staff is friendly and the facilities are clean...plus my body looks amazing!
I have found that TDM works for me with getting results (toning, strengthening and looking my best).
The number of classes and location
I like the quality of the teachers and classes. There is extreme focus on attention to proper positioning during classes to prevent injury. I have experienced dramatic results in my muscle tone and overall fitness. The studio is clean, classes are timely and the staff is very welcoming. I love TDM!
I like how TDM is a great compliment to my running. I also appreciate how past injuries are not flaring up because of my TDM practice. (ie, torn labrums and neck pain).
clean studio and fun,challenging workouts
I like that I get a great workout. Over the last few months, my physique has improved, and I can see muscles I've never seen before. I also appreciate that the staff is so friendly!
The staff knows customers by name. The studio is clean and smells fresh. The instructors are respectful in their corrections and use terminology that is not offensive.
I love the workout. I'm only able to attend on Saturday mornings so even though I go once/week, its a great way to cross train vs my other methods of exercise. The instructors are great; when needed they help me with my form and motivate me when my mind is telling me I can't hold a pose any longer. While the individual exercises may be similar from class to class, each sequence has been different so I feel like I've never had the same class twice-I'm certainly never bored. Thank you!
I feel great after each class! And I love the child care!
Great instructors, location, I enjoy this style of workout
Instructors are knowledgeable, fit and the both instructors and staff are friendly, personable, and professional. Place is clean, conveniently located, and I love how it's transforming me. Some instructors correct your form but I prefer that they all correct us; makes our workout more effective because sometimes we may not know if it's incorrect.
Love TDM!
The workout is challenging every time and I see results
Generally well educated instructors about what they're teaching & observant about correct positioning; as well as the focus on core stability
I love the results I am seeing and the effort your instructors make to help us improve
Love the workouts, the teachers, and the facility (fresh, modern, well-kept, and convenient). Great environment overall. Also, love the child care.
Class options with two lunch hour selections. Close proximity to work.
Excellent workout quality and amazing instructors!
I love the people, both teachers and students, and I love the total body workout and it is fun!!
Great w/o and is very effective, friendly staff and instructors, good location for me, convenient parking, really like having a 6am w/o, studio is clean, offer a variety of classes (express, interval, etc)
I LOVE Stacey Armijo, the owner and prime energy that inspires the Roseville and Folsom centers. The teachers are great and the work out makes me feel strong and keeps me inspired and energized.
You offer numerous classes during the day and it is very convenient for me to take a class.
Convenience
Fun classes, motivating instructors, friendly staff, responsive owners.
I love the customer service from everyone. It's the best workout and the instructors are very helpful in getting me to do the positions correctly.
Consistent classes, nice atmosphere, and real results!
It's the first form of exercise that I can truly say I enjoy :)
I like that the workout is fast paced and works all muscle groups. I also love that the movements change and you do not do the same movement each workout.
The teachers are ALL incredible! Every class I come out feeling stronger than the next. The times of the classes are very accommodating.
I've only been going a few days but it's very challenging. I'm hoping to see results in strength and my running in a few weeks.