Clients/Member Testimonials
The workouts are never the same. They are always different and work all muscles through out the week.
I LOVE OTF!!!
You never do the same workout!! The coaches are amazing and very encouraging.
All the different templates.
A little different everyday. 60 mins total body!
Working out as a group.
Full body cardio and strength workout.
Good challenging workout, great class environment and fabulous coaches
I love the workout! The coaches are great and provide so much positive motivation!
Variety, coaches and staff and music
I love the staff and coaches they are always super helpful when I ask for modifications, great energy.
Instructor told me what to do and I just had to follow instructions. Music was also good.
Amazing workout! Strength, cardio, what more could you want? I love the new Lift 45 strength class. I also love the variety of class and schedules. Morning, mid-day and afternoon classes, 45-min and 1-hr long classes. One of the best things about OT is that they treat you like family.
The knowledge of the coaches coupled with the intentionally friendly atmosphere of all of the staff makes the difference. Knowing that the workouts are planned well and with science Is important to me.
I love that I am sore almost every day which is proof that my muscles are stretching and growing. The coaches often help with correct postures and exercise technique to make sure I maximize my workout session each and every day I go.
But what I really love most is that I no longer have the aches and pains that stress used to plague me with. As long as I do these workouts and stretches after class, I start my day with plenty of endorphins and my body is stronger. I am all in for the all outs.
Because it is coach lead and you receive correction
I love how supportive ALL the coaches are!!! Every class I feel encouraged to challenge myself in a productive safe way. I have gotten better at running, rowing, and with my form while doing weights.
I feel like the coaches take the time to get to know all the students and then help us grow based on our individual needs/wants
The coaches and music
Organized
The coaches are personable, friendly and motivating. I really enjoy the charm of the administrative staff as well, they always say hello when I walk in, they know everyone's name and just overall very welcoming!
Every time I go, it is something different so I do not get bored. I like the options to start at a different exercise area so that I can select the rower, treadmill, or weights based on my mood that day. The coaches are supportive, encouraging, and they actually do give me corrections when I am not using the weights correctly. I've made a lot of friends as well since I get to see some members several times in the classes. It has been a great community during this pandemic.
I like the high intensity interval training
Our coaches work very hard to make everyone feel like they are part of a community. I love coming in and working hard for myself!
I don’t have to create my own workout. It has already been created for me
Love the very challenging templates that are different everyday.
I like the mix of treadmill, rowing and weights. Each workout is different so it keeps things from getting boring.
I love the workouts and staff. Coaches are amazing!
Love the energy and that it’s all planned out for me.
The workout are intense but never impossible. They teach you how to push yourself when you think that you are at your limit.
I love how it’s different every day. I love it when the coaches have a great playlist! I feel like I’ve gotten a great workout in 60 min.