Clients/Member Testimonials
Ability to burn so many calories in one hour
Something different everyday so you don’t get bored with the same thing.
Really enjoy the variety, energy and intensity of these workouts.
It's a great mix of workout of strength and cardio!
The people are nice, studio is clean, and has good music.
the treads!
Everything!!!!!
The workout was pretty much the same as all the other OTF gyms but the coach was exceptional. Her coaching style is different from many of the others and it allowed me to workout not just harder but also more efficiently. She coached on a personal level with her clients ...I'm sorry I forgot her name
Tammy and Santana are amazing, encouraging, and supportive. Ricky at the front desk was also very helpful.
I like the team spirit, the fact that there are ways to participate no matter your level of ability or even effort. The instructors truly care about the attendees and make working out fun in addition to the challenge.
My first class was amazing!! The coach, the people were all so welcoming and helpful.
The workout is interactive, coaches always tell you the correct way to do things so that it is fully effective. They are very engaging and I would definitely recommend them.
The coaches are really nice they correct me where I am wrong. They are very attentive. I love how welcoming everyone here are.
Show and go. Total body and includes weight training
The coaches are great. It is a different workout everyday and for all levels. I never regrets showing up.
Full body, all in an hour, great people
Intensity
The atmosphere, coaches and environment is amazing. Your workout partners turn into family. You are challenged and motivated to be a better and healthier you!
Great coaches & workout variety!
Excellent coaches, varied and challenging workouts.
It’s high intensity and I always feel great when I leave! This location is the best. The staff is amazing especially Mallory who greets me by name when I come in and Coach Diana always has a great attitude and her playlist get you pumped to work out.
Friendly, encouraging staff and helpful, attentive trainers.
I like that I can go at my own pace.
I like that it’s an intense full body workout.
EVERYTHING!! The coaches help me protect my bum right shoulder and I really appreciate that!!
Coaches
Programming is great and I love that everything can be modified based on fitness level and physical limitations. The gym is very clean, coaches are knowledgeable and motivating
The coaches are very helpful. They encourage, support, correct and offer alternatives if needed
Keep you challenged all the time but you are in control of how hard you want to/can do for workout time.
Brenda is great!