Clients/Member Testimonials
The OTF workout and this studio came together to deliver the only workout I have ever stuck with! The workout itself plus the commitment of scheduling and the reliability of on-time start & end really work. And great people, too!
The instructors are awesome! They motivate and encourage me to reach my goals.
It's different everyday.
It was a great workout. It really works!!
Getting a good workout without having to think.
My friends can’t afford it🤷♀️
The coaches at the Flower Mound location are the best. Always uplifting and encouraging!!
Love the energy the coaches bring to the workout and I love the group setting!!
Coaches, friendly front desk
I like the variety of exercises. I am a runner and I think the rowing and weight lifting has helped me with stamina for running.
variety
I like the structured workouts, and that the coach leads us through the template. I also like that the workouts include both cardio and strength each time.
Liz is just what North Dallas needed! Great coaching and energy. Will be back 👍🏻
North McKinney mainly, i have been to Prosper once and loved Ginny! All of the coaches I have encountered have been awesome! Julia, Dustin, Stephanie, and Trey have been incredible. They have encouraged me, paid attention to my form so I don’t injure myself and always make me glad I attended. Just cannot say enough great things about the people and this program. It is the best investment in my health I have ever made~
I love the group atmosphere and the accountability the coaches give to us during the workout. Also, I love the different templates so we aren’t doing the same thing/working the same muscles repeatedly!
The coaches and staff are awesome. It’s always a well rounded workout.
Great work out program amazing coaches
They are a great HITT Workout! I’ve never left there and thought I didn’t get a great workout!! It flows very well!! Good mix a many movements, using many more muscles!!
Group class with great coaches!
The variety of strength, rowing and running always keeps you on your toes!
Great Atmosphere!
The workouts are good, but I really enjoy all of the coaches and staff there. Everyone is very kind and always welcoming. Coaches are motivational and personable. I’ve never been to an OTF that celebrated people’s milestones without them having to remind the staff. It was nice to recognized when I had only been to that location a handful of times.
Everyone is great here! From the receptionists at the front desk to the coaches, and even the members. I've been to a few OTF studios across different states, and the Victory Park - Dallas location is my favorite. The music they play is lively and gets you in the mood to burn calories and build muscle. I like the science behind it where I know if I hit 12 or more "splat points" then I'll keep burning calories for a few days after. The studio is very nice and well-maintained - the best one I've been to. With consistency, you'll definitely see positive changes in your physique and energy levels. There are days when I'm tired and unmotivated, but I'd still end up going to class so as to not get charged the late cancellation fee, and after the class, I ALWAYS feel better and NEVER regret pushing myself to go.
Great energy in the room and a good physical challenge. The instructors are great and I always feel good heading into my day after my workout.
I like that I don't have to think about what to do. I like that the coaches encourage you to do your best and are always there to correct your form.
The coaches in Allen are great, I like the feedback they give, always encouraging to run a little faster to lift a little more to row a little harder.
The feeling I get when the workout is done I’ve started my day with an intense workout feeling I can accomplish anything for the day in just 60min of my time
You can get a full workout that is challenging but fun in one hour.
The coaches are encouraging! Great mix of exercises so you never get “bored”. I control my pace and intensity.
The workout changes daily, coaches are supportive, they cheer you on and the members are fun and personable.
All of it
OTF ROCKS!