Clients/Member Testimonials
Toni Howard's enthusiasm
I like that the workouts are challenging and also never the same. I like that there’s a science behind where my heart rate is during my workouts and feel like I get the results I want out of the classes.
You are able to push yourself and improve your fitness at your own pace while doing harder exercises you would not ‘choose’ to do if you were on your own. I’ve always been exhausted at the end of a class and there isn’t ever a time where something doesn’t hurt. For the $ and time of the workout it can’t be beat.
I like the data feedback.
I appreciate the challenge of your workouts and not being in a fish bowl like “regular” gyms. I appreciate the coaches that coach, just wish we had more I like when a coach corrects form and pushes me to go heavier. I appreciate those that don’t let me take the easy way out.
I leave feeling great!
timed segments very organized
music and enthusiasm of coaches
Very fun routines, always different and the hour just flys by. I joined about three weeks ago and got hooked, every time that I go it's a competition against myself. I highly recommend trying it no matter what you're fitness level maybe.
Very intense, interesting and you can’t stop!
I Love the upbeat environment of the class and the instructors. I enjoy the different type of workouts each class has and they mix of cardio and circuit training. I just started in January and finally have an exercise routine in my daily schedule.
I like that is is a coached session.
I love that the workout is already planned out and there is a coach telling me what to do. I love using the heart rate monitor to see if I should push myself a little harder or pull back. Finally, the coaches are always so encouraging!
The coach was great because she rooted me on when I least expected it. It really helped especially when the thought crossed of whether or not I would make it.
having skilled coaches is a must. Orange Theory does it right!
I started taking orange theory classes in Summer '22 when a location opened up 5 minutes from my house. I try to take 2 classes a week and feel SO good after I do. The coaches, staff, music, workouts, and fellow classmates are so motivating to me! I love how no two workouts are the exact same, the variety is great! I've definitely enjoyed my experience so far and am excited to continue on into the new year.
The variety of music and routines.
OTF Albany is a great place to work out! The team is always friendly and supportive. There is a strong group mentality at OTF to help push you through the tough workouts.
The class template packs alot into a 60 minute workout and its efficient.. great for a busy work schedule. They have a lot of 5 and 6 am classes so there's alway a chance to get a good sweat early.
Friendly to all fitness levels, customizable, great workout that incorporates cardio and strength training
Diversity
I like that it’s catered to all types of people, athletic stages, and ages! They’re always specific to each muscle group or “theme” for the day.
I enjoy the group class tremendously. The instructors Makes the session fun and motivates me to give my 100 percent.
OTF Albany is AMAZING! The front desk staff are super friendly and helpful. The coaches provide you with knowledge and the extra push needed to make it through a hard class. I love it here!
The intensity and the variations of the workout
Great workouts..great trainers...great members...what more could you ask for?
The diversity of activity is very motivating, and the coaches are well-prepared. I can tell my cardio health has improved in the first three months! Can't wait to get even healthier and stronger.
Variety - mix of cardio and weights, great music, and being able to view calorie burn, etc, during the workout.
I love that it’s a group workout, but you can go at your own pace
The variety and challenge of each workout
I love how diversified the templates are and how after each workout I feel each part of my body was targeted.
OTF is effective. I consider myself active and within a few weeks my clothes fitted better.
OTF Mt Kisco has a great staff with high energy and highly motivating.