Clients/Member Testimonials
Never the same workout, great trainers.
Almost 2 years in and I still look forward to every workout! OT never gets boring!!
The high speed pace, the employees, the coaches it’s a great change from the normal gym
The instructors are motivating and explain the exercises clearly especially when ion the treadmill. I love the diaries treadmill blocks...it makes the time on the treadmill go by fast.
You just have to pay and show up consistently to see results. The classes are challenging for everyone while still being flexible to different fitness levels. Love OTF!
The trainers!
I love all the coaches!! I feel great after getting through a class. Challenging but doable
Adrenaline rush. Good full body workout
It’s always different and fun!
The variety.
I love this studio! I travel 30 minutes each to get my splats but I can’t beat the workout with the awesome Rock Hill coaches and committed fellow members. They are the best! Another studio is opening closer to me soon and I’ll attend the new one here and there when convenient but I love the community of the Rock Hill studio and will continue going. Everyone is so encouraging and I’m seeing results! I’m addicted!
The coaches for sure!!!!! Every workout is different and really pushes you to do better on each class
OT has become addictive and I always get excited to go!! Not like any other work out I’ve ever done.
Realtime display of how you are performing and your effort level the full hour you are there. You can push yourself as well as see your stats compared to others in the class. Set a splat goal and then push yourself to achieve it. Experienced coaching staff knows the subtle are of inspiring you to go past where you think your limits are while watching to make sure you maintain great form to prevent injury. Consider OT a prescription for optimal health and fitness.
Workouts are fun, challenging, intense, and never boring and all I have to do is show up.
It’s a great compact one hour workout.
I feel like I have really improved my fitness level since joining Orange Theory. The workouts are intense but fun! It is a workout that I never thought I would love, but I do! Every class is different and the time goes by fast. I highly recommend it.
Each workout is different. I have never stayed with any work out plan before. I have always quit. With orange theory I have been staying with it for 4 years now. Love the coaches too!!! They always keep me motivated
Great trainers and management at this location.
Every workout is different and challenging, yet at the same time you can self-pace your approach get what you want out of it.
love our OT family!!
I love the diversity of the workouts! The time flies by while working on cardio and core strength. The coaches and staff are great - positive, supportive and energizing!
I enjoy the quick changes and being able to do an hour of cardio without getting bored. My only complaint is that I am on the unlimited plan and the workouts are really not built for that type of membership. If you look at the workouts from April 26 and the prior 10 days, then you will see that we have done shoulder and upper back exercises almost every day with little variation. That being said, I think it should be rotating different muscle groups so the muscles have time to recoup for a day in order to build lean muscle. Thats the closest thing to a complaint. Otherwise, we really enjoy it.
I have seen results!! I love the staff, and getting to know other members. I use to be scared to run on a treadmill, but now I look forward to doing it each week.
The intensity!
The workouts are always different and keep you motivated to come back again amd again. The coaches and staff make you feel like family. Everyone there is so welcoming and friendly. Its such a great place to workout!
It’s a great workout with great people.
Tread cards and row cards with numbers are stupid
Traveling for work, so nice to still be able to get my OT workout in! It was easy to schedule a class on my phone app, the staff was very friendly, love the new equipment, and the facility was very clean.
Coaches, the variety in the workout and the great music!
The workouts are always varied and keep me interested.