Clients/Member Testimonials
No thinking, just doing. Serious workout. Always leave knowing I’ve completed a hard workout.
Fun, team environment
The atmosphere and motivated instructors.
Facility is upkept.
Orange Theory changed my LIFE! I never worked out at a gym ever or considered myself ‘fit’ or ‘athletic’ . My whole life I never struggled with weight until the year of the ‘accident’ - 2016 was the year I ‘Accidentally Got FAT’. Within that year I had gained almost 40lbs due to the affects of chemotherapy tanking my metabolism and went up 6 dress sizes and none of my clothes fit.
My husband tried to get me to go to a ‘regular’ gym. We did a one-month trial and I decided that it wasn’t for me. I didn’t ‘have the time’ for that and wasn’t going to do it which made me cry because I was fat. I received an offer in the mail in Jan of 2017 to try Orange Theory. I had never heard of this before so stopped in to check it out. I let the girl behind the counter know I have never done anything like this before and she assured me if she could do it so could I. So, I signed up for 8 classes a month and was hooked after taking the very first trial class (and very, very sore, like all the time). Within 6 months I had lost almost 15lbs (not dieting just going to Orange Theory) and was able to fit back into most of my clothes. I then upgraded my membership to Premier and started going 4 days a week. By the beginning of 2018 I was up to going a min of 6 days a week, changed my diet because you can’t out work a lousy diet and wound up losing all the gained weight and then some as well as going down 2 dress sizes from my goal.
I need a gym atmosphere where someone is telling me exactly what to do and to correct me if I am doing it all wrong. I thrive on the energy in the room which is what motivates me and gets me up at 4:20am every single morning. Not to mention the push I get from the amazing members who have turned into friends and awesome staff and coaches.
I love how we’re constantly moving and not doing the same thing over and over. Every coach is has a different style and music choice. I love that we can choose where we start…treadmill or rowing. Also appreciate that they give you options for people who might not be able to the exercise as provided or are just starting.
So far it’s very organized, easy to follow, easy to stay motivated, and lots of challenges and ways to stay connected. I really like the science behind the work out and they way you can see your progress.
Great atmosphere - the instructors are all great at motivation and demonstrating/communicating what the exercises are. Love the music! Great for those of us who need a structured workout, but still have the ability to do what we need and push as hard as we can/want.
The high energy and positive attitudes!
At my age 66 helps me mentally and physically be healthier.Coaches are great
Every day is different and intense.
It really gets me energized, and I feel like I’ve really accomplished something when I’m done!
I have shared my journey and success with many of my friends and many have joined orange theory and also enjoy it! Such a great one hour workout that any level of fitness can do with proven results when you also change your eating choices! Coaches in New Smyrna are what make it what it is along with the amazing members that I have become friends with! During the last year I have experienced many losses and OTF allowed me an outlet for my grief and such encouragement.
Hype level and energy
Hours are suitable for different schedules, near to my home and work, clean, organized, punctual, friendly environment, knowledgeable coaches
Motivated by the coaches
The staff was great. The coach was amazing. Loved it.
Coach Joey’s energy is unmatched!!!
Courtney Holleran
Its a great mix of cardio & strength training rolled into 1 hour.
The staff, coaches & atmosphere are all very supportive and as a result, you feel encouraged to dig deep to reach your goals
It’s an all over body workout and you are done in an hour! A great way to get and stay in shape. Lots of variety as well! Interesting optional challenges throughout the year.
I feel the difference about reserved and far-reaching work into the fibers of our bodies. Social and physical attraction is probably paramount for motivation. I regard highly the members and team that welcome intricate program.
The coaches and the staff are knowledgeable, friendly, and helpful. The workouts are doable and it has improved my flexibility, strength and endurance.
There's always a new challenge to face!
The changing routines
The music … the pace … Coach Renee …. Coach Ada …. It’s going to take me a bit to get to where I want to be …. But I’m going to enjoy every minute of it!
The staff and coaches are very friendly and motivating. Great workouts with many convenient locations and time slots. Increasing fitness and friendships, that's a good combo!
The coaches are motivating and make the time shorter than it is. I enjoy the daily changes to the workouts and intensity. It's the focus time that I need on a weekly basis to get in, workout and get out. I'm also a huge fan of coach Rebecca' motivation style and engagement with each of her classes.
My trainer Tiffany took the time to explain the basics and was very clear. The place was very clean and the staff is wonderful!
The coaches are awesome, and the templates are great - never repeating. The total body workout is for everyone, regardless of fitness level.
These workouts push you out of your comfort zone and leave feeling like your whole body achieved greatness making you want to come back for more. You will see results!