Clients/Member Testimonials
I just have to show up! I get to let someone else come up with the plan & I just have to pay attention & follow my coach’s instructions. I love the TVs with the examples up there for me if I need to. I tell everyone that I have never felt better & it’s true.
I love going in, getting a good, hard workout (which changes every day) from a coach who motivates us and is always available to correct our form.
Rocklin at the EDH studio is an exceptional coach! He's so engaged with his students, offers tips for improvement and motivates us to do better every workout!
It’s the best workout on the entire planet
The motivation to empty the tank!
The attitude. The positivity.
It’s a great well rounded workout! Nice people too!
I love how challenging the work outs are while being able to go at my own pace! Very challenging and fun! I love trainer Nicks classes in Roseville!
Coach Sue is without a doubt an inspiration! Her attention to details and non stop motivation is a major why I come in non stop. Hands down Rocklin OT has me heart! -First name removed (The Rock)
The workouts are well planned, can be as hard as you want to make them. The coaches are great.
I love the support I get in pushing myself towards my goals without pressure to be at a certain level.
Variation of workouts. The ability to do cardio and weights! Motivating trainers. Knowledgeable and positive. Great staff in front. Remember my name and greet regularly. Great place
Everything. The workout, the music, the coaches and the staff!!
I really enjoy that OT takes a lot of the stress out of working out. You show up knowing that you will get a great work out without having planned one, which will always be done in an hour. The cleanliness is another great aspect of OT. The bathrooms and showers are always clean and the little touches like extra deodorant or hair ties truely elevate the experience.
It’s always a challenge!!
OTF gives me everything I need to get stronger, faster and fitter in an hour or less - a very knowledgeable coach that motivates and inspires, music that unifies and amps up our collective hard work, equipment that assures a comprehensive workout - cardio, strength, core and agility. Every. day. Not gonna lie: I’m addicted.
The workout is great and the people make it fun!
I like that everything is planned out so I don’t have to figure out what to do to get a great workout.
Workout is always challenging and pushes me to the next level.
Love the balanced, full-body workout each class provides. Coach’s high energy and motivation is beyond helpful at 6am!
I like the consistency and intensity of the workouts.
Melanie is fantastic up front. I miss some of the old trainers but the new ones are coming along. Great workout, family environment and always kicks my but!!!
First of all, I don't think that the front desk staff get enough credit for creating a great first impression. Sara in particular is so friendly and inviting. There has been a lot of turn over in the last few months and I am sure that a lot falls on her shoulders and yet she is always so cheerful.
The workouts themselves are good but can often be logistically challenging. Lunges and other similar exercises behind your rower are nearly impossible due to space constraints.
It’s guided. It’s motivating. It’s challenging and very addictive. It’s also a community of members that consistently encourage you.
The effectiveness, the Heart rate feedback. The variety. The efficiency of getting power strength and endurance under one roof! The “family”
Love the coaches feedback it’s very encouraging!
Great coaches, lots of positive and constructive feedback.
The positive energy
I love that they change everyday and challenge you to be better than yesterday!
Excellent friendly staff