Clients/Member Testimonials
The intensity, the variations, the way the instructor makes sure everyone is giving it their all. I really enjoy the work out and it pushes me to go beyond my comfort zone and dig for that little extra that makes all the difference in the workout itself.
All of the instructors are excellent
Coaches are great, the workouts incorporate strength and endurance, group environment.
I love that my Coach is enthusiastic, attentive to, and supportive of every member during our workout. The workouts are well-crafted but there is no pressure to "keep up" with everyone else. For me, the emphasis on each member doing their personal best, as part of a collective, is the most appealing aspect of the sessions. Overall, its just a really supportive environment!
Barbara M.
(no last name, only initial, please)
Welcoming coaches.
I am still very new to the world of Orange Theory, but the energy in the room is SO motivating. I love the structure and the competition with myself. I think the clear parameters around heart rate are such an awesome check-in around how hard I am pushing myself. Special shout-out to Caleb who is wildly motivating and so much fun throughout the whole workout, he and the whole staff made me feel so welcome!
Fast paced and great instructor!
I like when the coaches help me to do the workouts in correct form and also motivate me to work out! Sometimes I just want to do an easier workout. My favorite coach chandler who is no longer at OTF was an amazing cheerleader for us all.
All the things. Francis is the best coach I've encountered, anywhere. This year I've worked out in 6 different locations and all the gyms are great, all the coaches are great. Francis is the absolute best, positive, knowledgeable and fit. The gyms are clean and well equipped, the tech is good, front desk staff is great, partial to my home gym Natomas!!!
Very friendly welcoming atmosphere! The coach also is very motivating. All around great experience.
My home gym is Natomas. The Elk Grove crew was friendly and helpful, especially the young lady at the front desk. The facility was clean and in good repair. The coach was encouraging, I enjoy that aspect of the OTF coaches.
Efficient and I get the highest calorie burn from this workout.
The workout is fun but challenging no matter what your fitness level is.
OTF is the best workout hands down and I have tried many different things. Love the coaches… feels like family!
I like the support and encouragement from the coaches as well as the camaraderie with other members. The workouts are fun but extremely challenging and it is awesome to see my strength and endurance improve over time.
I like the coaching and incremental workouts.
That it’s structured
It’s very challenging and fun.
It’s hard and it pushes me to work out
I like that variety and the fact that I have people around me, but I control my intensity.
It pushes me to get the most out of my workouts.
The coaches are wonderful and I enjoy the group workout environment
It’s challenging, never the same, I don’t have to think about what I should do for a workout, and the coaches!
Love everything. Hard workout but also easy to do because of the coach and the music and the fast paced tempo.
I like the pace
I love that it's different everyday, I don't have to think and I can just show up and be put through something challenging.
Coaches are great and lots of variety
It’s one hour long and you can choose to go hard or take it easy, the music is super loud and played for you, the coaches explain exactly what to do and it’s not packed. It’s perfect.
Elk Grove location is amazing
Workouts are well-rounded and challenging.