Clients/Member Testimonials
I liked having a knowledgeable coach leading the workout timing and exercises. I really liked having the immediate feedback on how I was doing in being in the Orange zone, and in general being able to monitor my heart beat during the different work outs.
It is easy to schedule classes through the app that best fits my busy day. The classes are well structured and I feel as if I'm getting a well rounded workout every time.
I love how everything is planned out, the floor exercises, the music, everything! I just have to focus on my form and pace the whole time.
Great equipment, live monitoring of vital stats, great motivation and music selection from coach
Quick but effective sessions
The trainers are fantastic and encouraging.
Friendly and engaging staff! That’s why I drive out of my way to come to this studio!
I like that very work out is different each time. It keeps you guessing. I also like that I can go at my own pace, as a beginner, that it’s individualized.
Rowing Workshop was beneficial and could be offered regularly.
It varies from time to time. Music and coaching inspires
Workouts are diverse and efficient. Clients truly have the ability to push themselves to the extent they desire. The exercises are as close to a “one size fits all” mentality can get.
The instructors and combo of cardio and weights.
Encouraging coaches who give you personalized tips and motivation throughout the class with their energy and enthusiasm! The studio is well maintained and managed in a very organized fashion. You know that every day you come, you will get a different high quality and challenging workout. Happy to be a member!
Intensity and it’s fun
It's challenging, works multiple area's with exercises I would normally not do.
High energy and the workout
Very organized and challenging workouts. Friendly and helpful staff and members. Thank you!
The 360 Workout regime.
Total body, cardio and lifting and I honestly really like that it’s low lighting and the music is loud
prescheduling classes hold me accountable
Fun and went by fast. Good workout.
Like that it’s not repetitive.
It’s fast and covers many areas of a workout that everyone needs. It is very challenging and difficult for me because of the pace! I’m a 67 year old woman in good health. However, it is slowly helping me to feel stronger because I’m pushed to do my best! I like the splats and they are very motivational for me! The coaches are all very good! I’m enjoying going because Of the results I’m getting and will get in the future!!
Ida was my instructor and took the time to follow up with me to discuss how she could improve her class. We had a great discussion as it's apparent she truly cares about OT's members and their fitness goals. We discussed encouraging more interaction between members and about the glaring lack of proper rowing instruction(which isn't possible when teaching a class). Overall, I came away with the distinct sense that Ida is a fantastic coach and one who is really looking to improve her instruction at every opportunity. I can't wait to get back to Houston and suffer at the OT studio. Thanks.
guaranteed to have a good work out!!!
Every thing ...from the front to the back
It was fast paced
Energetic
Instructor was absolutely fabulous
Great Music
Clean Workout space
I love, love, love Orange Theory! The Head Coach at West University Orange Theory Gym, Ida Clay is fantastic! She knows everything about nutrition, weight strengthening and always had great ideas for improving! I really like Michelle and Shastity too because they too are not only fun, enthusiastic and great coaches but really knowledgeable about modifications! I’m a 40% disabled USAF vet and desperately need modification on the floor to get a maximum workout and Ida, Michelle and Shastity consistently deliver! Being partially disabled with bad knees and herniated disks on opposite sides of my back due to military service and sacrifice to our country shouldn’t mean I can’t work out in the Gym or miss out on life! Orange Theory with their dynamic vision and concepts and well trained coaches, Ida, Michelle and Shastity make it possible! Improve your life and your outlook with Orange Theory Gyms!
Coaches, schedule, classes and limited sized classes
It makes me feel better, physically and mentally.