Clients/Member Testimonials
It's a good well-rounded workout. I usually go to Damien's class. He's awesome: super nice, great coach, high energy. The music is always energizing. The other instructors that I have experienced are great too. The partner/team workout this last week was especially fun. Also, the people who have been in my classes have been nice and that makes a difference.
The structure and the instructors
Love the coaches!! Every workout is different. I also like knowing my stats during and after my workout. It’s the best workout program I have ever done!!!
It’s always different, is motivating to do better than the time before, and the instructors I’ve had have been great.
Varied, intense and the coaches (esp Quincy) give me pointers on my weight lifting.
Perfection
Everything !
I feel good after it!
It had variety.
Coaches are awesome. Clean working equipment
Love the coaches, the positive environment and the studio staff! Great layout and always get a good work out in!
The fabulous coaches who keep you motivated and striving to give a little bit more.
Instructors and variation always challenging
Always fun and challenging
It pushes me to be better and push myself. The coaches are motivating and bring my workouts to the next level
The energy!
I love the overall energy and pace of the class. I've told a majority of my co-workers about my workout and how much fun I had. There were moments that I wanted to tap out but Coach Q was so encouraging and gave me pointers as we went along that made me want to try harder and give it my all. Can't lie I'm very sore but I can't wait to go back and keep progressing!
Always different, very easy to follow, fun, burns tons of calories!
It’s the only workout I have EVER stuck with for such a long period of time! I only go 2x a week and I am in the best shape I’ve been in since my early 20’s! I feel better, look better and feel stronger than I have in so many years!!!
Every workout is different, I love that!
Kevin is kind but he was also tough. You can tell he is dedicated to helping others improve their lives.
Its different every time & it challenges me
I love that I can show up and know that the coaches are going to guide me through an intense and well-rounded workout. It makes it so easy to see the results I'm looking for. In a matter of just a few months I've dropped weight and regained strength that I haven't had in a long time. It's awesome to experience the transformation so quickly!
The coaches make the workout hard and fun!
I have been going consistently for almost 2 years and the workouts continue to be new and interesting. You can tell lots of time to put into creating the templates and training the coaches. I love it!
Coaches are great, very nice facility and friendly staff. The support from the people are enabling me to reach my goals.
A great team of friendly coaches and staff!
First, AJ is one of the best coaches I have had since my OTF inception date of Jan 2017. Unbelievably motivating personality. I truly get the best workout and mentally feel so good about myself when I leave his class.
Second, I would like someone to pass this on the the decision makers upstairs that I injured my ankle on the mission valley floor because it has crevasses in between the black 18 inch spongey tiles. Please note, I'm fine, I dont want anything, I love OTF..its the best thing that has happened to me...but I wanted to save someone else from the same injury. The La Mesa floor is much safer, no crevasses and it never gets slippery. Here's how it happened: a pop squat, I place my hands on the floor, thrust my feet into a plank position and my left foot catches the crevasse and my ankles top posterior side snaps as it hyperextended. I feel I'm in pretty darn good shape for my age and I never get injured thus, just thought I would mention this to someone to investigate or change the flooring type to prevent others from the same injury.
Otf is the best workout I have ever had. La Mesa coach Rich is another favorite and of course Allen. Hes just all around amazing too.
I would love to tell my story of how Otf changed my life. Love to all the otf employees, Sincerely, Jamina Coleman
Time available
The male teacher was great!!