Clients/Member Testimonials
Scott does a great job as always. Also, the front desk ladies do a great job. They are responsive and professional. David is a good addition to the coaching staff.
I like that it is 1 hour, and someone tells me exactly what to do. I don’t have to think about it. And it’s fun.
I love the variety, the tempo, the support of others working out and the trainers. I am in the best shape I've been in at least since high school and maybe ever, in my mid-40s. I'm a true believer in the OTF approach.
There is a lot of energy and the instructors are great! The class is a good mix between weights and cardio. Scheduling can sometimes be an issue if classes get full.
Incredible workout, awesome staff!
The variety and need to push yourself.
It's all planned
Enjoy the beat of the music. Also I really like Heather as a coach.
Friendly trainer and very accessible workouts and workout descriptions! Also, the explanations of modified workouts were greatly appreciated.
It’s the best workout around as it targets all areas you should be working on!!
Everything's awesome except you need to increase the hot water temperature to the shower that closest to the front desk - thanks and have a lovely day!
Variety, energy, music
The members and staff were very friendly and it was a great workout!
I love the heart rate zone training.
Great pace and routine for a full body HIIT style workout. Focusing on the heart rate zones is an excellent way to keep me engaged without over exerting myself.
The trainer was also very involved with everyone there!
The coaches are awsome! Nicole is fantastic!
Music, high energy, mix of cardio and strength training.
Work out was great and motivated and instructor was great 😊
The music!
It's different every time and it goes by fast
Variety, coaches, always feel good when done!
I have only been twice so far, but I like being pushed beyond what I normally would do by myself. I like the cardio and free weights combo. I like that its different every time.
Love the workout with Scott. Only drawback to the studio is not having a changing area so people don't hold up the showers.
I loved the entire atmosphere. Coach was ready and played great music. Staff at the desk was super pleasant and welcoming.
Very friendly and motivating staff
I like interval training and the coaches
super friendly front desk staff, great trainer who offers tips during our workout, clean gym, pumping' music - a great 1 hour workout!
EVERYTHING!!!!!!!!!!!
great staff. good mix of workout elements. good vibe/tone.
It's a no brainer , diversified and effective . I'm not a trainer and therefore don't want to worry about making my workout exiting so I follow through , this is easy to follow and entertaining .