Clients/Member Testimonials
Everything. The great coaches. The support and cheering from coaches and fellow members.
Variety and the instruction
I love how every template is different and engaging. I love how our studio is always improving and upgrading already state of the art equipment. I love the brand and how we have opportunities to give back to our community. Hands down my favorite place to workout.
Great balance of core, strength, and balance
Pushing and assessment against self vs other people (allows age appropriate target setting). Coaches are upbeat and helpful!
I enjoy that the workouts are always different. I also enjoy the atmosphere which is always positive.
The coaching, covering several functional areas, the efficiency of fitting all into an hour, and the supportive environment.
the variety
the coaches enthusiasm
friendly and supportive members
I love the motivating community
I love all of the trainers at my studio.
The workouts are always different. Generally great music and coach.
The music, the guided exercises, and the friendly staff and coaches.
Love the structure of the workout and how everyday is different.
Consistently an excellent workout in a friendly, constructive environment.
I love that I don’t have to have a plan. All the thinking is done for me and all I do is show up. The trainers are excellent too!
Great coaching, high intensity work out.
I really love that I don't have to think or come up with exercises on my own. Basically just show up and GO! Such a positive atmosphere that you start to get FOMO if you miss a day. The coaches at my studio are AMAZING humans!
The OT workouts are exactly what I was looking for. The combination of strength and cardio in a motivating environment with continual change in routines all adds up to a winning formula. I'm very impressed and very happy. I previously did Total Body Conditioning workouts but my gym closed and I needed an alternative in my community. OT is more comprehensive and better than TBC.
Here is my constructive feedback:
(1) The lack of elliptical (strider) machines at my preferred location. There is only one such machine. I'm 65 years old and my knees do not like the joint pounding of running, especially my ACL repaired knee with meniscus damage. I keep my leg muscles strong to stabilize that knee. I'm in very good physical shape with very good muscle definition, no medications, and a low resting heart rate of 50 bpm. I can't walk fast enough on a treadmill, even with very high incline, to keep my heart rate in the orange zone for 12-20 minutes. I need the elliptical to maximize my cardio benefit. I'm also blind in one eye. Believe it or not, trying to avoid a fall while running on the treadmill with monocular vision takes too much distracting mental energy.
(2) The music is a little too loud for an old guy, but I wear ear plugs and that works for me.
(3) I dislike having to pay $130 for the monitoring device. I have been using Apple watch for 6 years and I monitor my personal cardio zones with it. I would not mind joining the group competition and seeing my Splat points in real time, but I'm not going to pay that much money for a duplicate device. Consider dropping the proprietary exclusive and designing a way to tap into my Apple Watch data.
Thanks for asking.
First name removed
Everything
I love the variety, the staff and the other OTF athletes!
I like that it is challenging and the wai feel great after finishing a workout.
The facility is clean and the staff is friendly! Greatest workouts by far 💪
The coaches! The entire staff is so great. I never regret going even on days I'm tired & not really feeling like going.
The coaches!!! The workouts are great but it’s the coaches that make the magic - their passion and commitment keep me inspired and motivated!
Very welcoming staff and environment. Workout was intense and challenging which is great!
I like that I’m able to do cardio, weights &in row all under one roof with the coach that motivates me and holds me accountable!
Everything!
Accountability
I am able to go at my own pace without feeling guilty. I like the variiety (some maybe more than others). I also like the friendliness of the staff
Was visiting from Los Angeles. Loved the energy of the staff and coaches. Great experience!