Clients/Member Testimonials
All outs
The coaches are fun and motivating!
It's fun and engaging, and I don't have to think about what I need to do - I just show up and follow what the coach says!
I like that it goes by very quickly and combines cardio and strength training in a heart rate focused way.
Love coach Gena!
Variety, fun coaches
Great coaches, great workouts
It’s always different and challenging, in an energizing environment!
I love that every day is different, and every single coach helps you get the most out of what you put into your workout.
I have only been going for a week. I was originally afraid I would be the most out of shape and weakest of the bunch. Doesn’t matter!! Everyone is motivating and encouraging. And I’m getting a great workout each time!
I find the atmosphere supportive and fun no matter what level of fitness you are at. The same goes if you are there and your best effort for that day isn’t all that much.
Efficient workout
Convenient location
Great music mostly
Fun ppl
Desk staff are friendly and kind
Staff know my name
Kat is reasonable
The coaches, level of intensity, the heart rate monitor feedback. All around a great place to workout.
I love the quality of the workout - I feel like I get the maximum impact (endurance AND toning) for the hour session. Everyone is friendly and non-judgemental and this is the first time in years I've maintained a consistent workout routine for more than 4 months.
The daily challenges, positive atmosphere, and incentives to become better!
Cardio and Strength training together in one workout
The classes are at convenient times and the instructors are all informative and very personable
Flexibility
I love the atmosphere of friendly faces all struggling through the workout together! The coaches motivate you to push yourself all while having fun!
Supportive community, encouraging coaches and enough variety in the workouts to prevent boredom.
I enjoy how enthusiastic the coaches are and the work outs always kick my butt!
The music, most days, and the energy from working out with other people.
Each workout is challenging and my coaches provide modifications.
The workouts are as challenging as you make them. The coaches at the Apple Valley location are amazing! They coach to all fitness levels and provide the feedback, encouragement and motivation to keep me engaged and coming back consistently!
OTF workouts are challenging and push me more than I ever would at a standard gym working out myself. They are dynamic and always change so it never feels monotonous. Also, there is a great energy in the room brought by both coaches and peers. The heart rate monitor and the data my app provides has allowed me to target goals and increase both endurance and strength. That has led to weight loss. I love my OTF!
The coaches are so great, the workouts are fun and challenging, and the mental health boost is amazing!
fast paced, great instructors, varied workouts, welcoming support staff, great location
it's always something different and someone tells me what to do. the workouts are challenging and the people are great!
how you never do the same thing, always fun!! yes i said fun to work out lol
I like having the workout planned for me