Clients/Member Testimonials
High intensity. Thought out. Able to work at my speed
Love Fatima and Nimai! They have the best playlist with motivating music. I also love their constant motivation throughout the workout.
The structure and trainers
I liked the variety of exercises and the attentiveness of the Personal Trainer, Caleb. As this was my first time at the site, he was very supportive and monitored my activities to make sure I understood the instructions.
The intensity!
The variety, combination and consistency ... Plus the trainers Zach and Jonathan's approach and energy.
The variety
It's T~H~E total package...the Workout, second to none, the trainers are fantastic and genuinely want to see you succeed, quick to correct and praise and they keep you motivated...the facilities great...the front desk team, helpful, approachable, nice & always pleasant. I can say that my experience at OTF Aventura doesn't even compare (with the exception of the trainers who are fantastic too). I love the OTF APP where I can easily make or cancel classes~all the above mentioned plays a huge part in wanting to train/workout at your beautiful studio. Please keep doing what you're doing, so far OTF Miami Shores has EXCEEDED my expectations! Thank you Ronnie and Sonia for always being accessible and for all your hard work! Keep burning! 🍊
EVERYTHING!! I especially like the fact that the trainer watches to ensure that I am doing an exercise properly and can correct me so that I get the most of the task at hand.
EzAlways challenging and always different! The instructors inspire and motivate to reach for your max! Especially true with Jackie and Cathy!
Results
That is fast, yo The point and with amazing results
Instructors are helpful and push you. I like the concept of the heart rate zones. I like that it is a Mindless workout because you are instructed what to do and that it is always a full body workout
High energy and motivation.
Perfect mix of cardio/strength/core/balance.
I like the diversity that the workouts offer. I also like the group format and the individual trainer. The uptempo music is a plus too!
Music, instructor, and complete work out. It's was fun
Variety
The music and energy
I like the coaches and the motivation they give to everyone ! Especially Lydia she pushes me to be my best self !!!!!
I liked the different techniques the trainer used during the entire workout. We achieved different levels of intensity on the treadmill pace and incline throughout the exercise as well as a variety of different floor exercises for the upper body, abs and legs.
I only come to Pembroke Pines on Wednesday, to Mariela's class. I live in Plantation so it's a little far. I really enjoy her class, her workout, and the music
It's different everything never the same workout the instructors are great..
The high intensity and variety of exercises.
Trevor was awesome! It was my first time and even though the class was full he made sure I understood what was going on. The class was fun and I definitely felt it the next day!
Everything
Best coaches and fun workouts
Structure
The Pembroke Pines studio has created a family atmosphere. The staff is friendly and welcoming. Clara continues to make this the best studio, she is able to motivate and encourage the members.
It's always different.