Student Testimonials

I loved the class and the teacher (Lauren) was awesome. The changing room and studio
were clean and well lit.

welcoming environment, hands-on correction of postures and attentive instructor, environment in studio

Great instructors and classes!

Clean environment. Friendly staff

Friendly and had a variety of classes for the more experienced Yogi

The instructors are very friendly and welcoming to new students who have never done yoga. The environment is very welcoming as well.

Yoga and weights is the best!

Love how nice everyone is there

difficult, impowering, fun and works!!

convenient class times and knowledgeable instructors

Perfect combo of tough work out and detoxing practice

I've had my first two yoga sessions, and I love it!

Friendly, accessible teacher. Nice atmosphere. Interesting class.

Great instructors who are very motivating!!

It is accepting of beginners as well as experienced participants. The staff are very understanding and interested in assisting in your development.

The instructor I had, Maggie was super sweet and went through everything slowly once and gave really helpful suggestions.

I love the environment. It is very encouraging and makes you want to work hard.

All of the instructors are very friendly and passionate about what they are doing, which makes the experience more enjoyable. The locker room is always clean aswell as the studios and the rental mats and towels. I get a good workout every time I go and I feel more energized when I leave. It is by far my favorite form of excercise currently

Welcoming environment, consistent class schedules.

Studio was so great - there was a crazy party going on next door, and the instructor just rolled so well with the noise and the distractions, and it helped keep us centered and in our practice.

Very kind, accommodating and expert staff. They are sincerely invested in delivering excellent service and teaching about yoga while ensuring a great workout.

Great full body workout and motivating music

I have enjoyed my interaction with your instructors from day one.

I love the environment and instructors! I was very relaxed and as a beginner it was not intimidating. Keep up the great work!

I love the variety of yoga classes offered. Specifically, my favorite is Sculpt, the music and most of your teachers are really amazing!

Matt is amazing, and truthfully all of the instructors are friendly and approachable, even if you are new to yoga.

It was my first time at a yoga class. The instructor was very helpful in showing me the correct poses, etc.

I like the knox henderson one better - so I would probably recommend that one first, and then Mockingbird. Simply over the parking at Mockingbird is not nearly as accommodating as the Knox store....Plus I just really like the vibe at the Knox store more...not as quiet. But I LOVE CPY no matter the location.

The total experience was quite awesome. From the friendly staff the awesome amenities, it was all great. This is the first yoga classes I have really enjoyed. Compared to other classes I feel like I have truly accomplished something when I leave the studio. I also love that yall focus on strengthening the core and the use of breath.

The classes are tough and the music is great. The sculpt class is my favorite.