Clients/Member Testimonials
I can work out at my level of intensity. I would never drive myself as hard as the coaches do.
Heart monitoring, and combination of weight training and cardio
The workout and staff are amazeballs!!
Great coaching with thorough instructions so the workouts are easy to understand. Having the heart monitor and screen also help me push myself to work harder.
OTF pushes me way more than I could ever push myself.
Where to start? I love the anticipation of what the workout template will be that day, the encouragement from trainers, and being able to go at my own pace. Finally a gym that takes all the guesswork and feelings of judgement out of making a healthy choice for my life. Thanks, OTF!
I've been a member since they opened three years ago and I love the workouts! Still, to this day, I have not had the same workout, not once. Coaches are encouraging and are always challenging. Honestly, it is up to you as an individual, how hard you want to go, but you better be ready to sweat at OTF;)
It's so easy to see and feel results! The only suggestion I have is more variety in the floor workouts-- most days I only feel the burn in my arms. Also some more incline on the treads with running exercises!
The data of our workout
The coaches!
Variety, intensity, and structure.
Robbie!
Seriously, just the variety. I love the loud music, and I wish you guys would create a cd/playlist or something so we can buy it. Good stuff.
The coaches are friendly and the staff is always willing to help!
Everything! It is never the same workout, EVER and I love variety. They are always challenging and I have become much stronger since starting. The music is also awesome, and I LOVE the coaches. I am always excited to go to class and I’ve never felt better about my fitness.
I love the fast paced, heart rate based workout. The employees are fabulous and make my time there enjoyable!
It’s a good solid HIIT workout.
Nick was a high energy coach who encouraged and motivated attendees
The coaches are very knowledgeable with the program and excellent at making sure I get the most out of my workout. The staff at the front counter exhibits excellent customer service. Everyone at OTF Hendersonville is superb!
It’s a complete workout, cardio and weights, in an hour
I like how friendly and supportive everyone is at my location. The workout is hard, but I have learned how to modify it until I get stronger.
Heart monitor
I like that it's a full body work out. I've been going for about three to four weeks and already see results. It's definitely not easy but when you have someone telling you what to do, it's a lot easier to push yourself verses when you are at the gym by yourself. I've been to the gym and when relying on myself, I just don't push as hard.
I love the staff and coaches, their enthusiasm and encouragement keep me coming back!
I love the coaches and the enthusiasm each class and coach brings. The different workouts are great. I like to consider the hour as my "me time!"
I love being able to have a full body workout in an hour!
Motivating staff who make it fun to work out!
I like the high-cardio calorie burn.
I push myself harder.
I love the intensity! I also love that the workouts are different each class.
I love the way I feel when I leave. Haven’t lost pounds, but definitely down some inches. My clothes fit better. I like the short bursts and that the workouts are always different.