Clients/Member Testimonials
I like the intensity and that it is always different.
There are so many things I love about Orange Theory. Each time there's a new workout. The high-intensity training workout that shoots my heart rate up so that I can burn more calories. With Heart Rate monitor I can always check my progress on an overhead screen. That's a cool thing to keep on an eye on what am I actually doing there.
I love OTF Bearden! I was always eager to come back, always finding a way to pay my bill even in college! I was so sad to move out of town and have to change studios, but always eager to come back to Knox to workout with the people that reminded me how great a good workout is!
Instructors and staff are terrific. Workout is planned for us.
Quick -one hour in and out
Hard
Competitive but not in a demeaning way to anyone in class
Awesome workout that pushes you to the edge!
It's challenging but can be customized for my fitness level.
everything
I love how each workout is different and how the time intervals and exercises change so much. It keeps my mind occupied so that I don't have time to think about how long I have left or lose momentum. I also like how the coach is available to provide feedback or answer questions. I like the accountability aspect - how I have to register for classes in advance and have to pay if I don't show up! It's the only way I've been able to regularly work out since having kids. I also always feel like I had a great workout at the end of class, like it was well worth it. And the music makes it fun and energizing.
The coaches at OTF Olive Branch help push and challenge me each day when i walk into class, but also realize when i need a maintenance day to “stay in the Green”. All the coaches work, but specifically Mary Margaret and Tim, with me for correct form to make sure that i am protecting myself as well as maximizing the exercises. The front desk (shout out to Kathy and Rayna) are always so friendly and always use my name to say hello. There is no better place that i would want to get #MoreLife than in Orangetheory.
Motivational, inspirational orange madness! Over the years I’ve tried everything out there and nothing compares to Orangetheory! Fabulous coaches and amazing staff! Totally blessed to be a part of the Orangetheory family!
Personalized training in a group setting & feeling better after I know I’ve worked hard!
variety of workouts, can modify to own stamina/strength, coaches are motivating and helpful
I LOVE Morgan! She is the best instructor!
It pushes me way harder than I would push myself!
I am 48 years old and at the time of starting orange theory I weighed in at 262. I started taking classes with my wife about October/November of 2017. I was extremely sceptical of working out. I was pretty much an old man set in my ways. After attending the first class(a 90 minute) I absolutely fell in love with orange theory. The motivation, the explanations, and the overall energy from the front desk to the coaches convinced me to come back and sign up for unlimited. I tried other gyms and had absolutely zero motivation. I did not know what to do or how to use any of the workout machines at these gyms. However, at orange theory your first class your taken in and the treadmill and rower are explained in detail of how to use them. But it doesnt stop after that introduction. To this day if you need an adjustment these coaches pay attention and notice you and help you adjust to get the safest and most out of your work out. I am a captain at a fire department as a fulltime job. Not only have I lost 64 pounds and sleep and feel better. I have more energy and now run 5K's as much as I can. This exercise program has made me better at my work by having more energy on calls, air tanks lasting me twice as long, and stamina to not quit or give out on long enduring calls.
Motivation, never the same exercise routine, endurance, stamina, and great health have all come to me from Orange Theory. This is why I like Orange Theory.
I like the pacing of it by watching my heart rate. I can workout at my own pace while not having to think about what exercises I to do. I also like that each coach checks my form and helps push me when I need it. I never liked working out before this class.
Great community and coaching staff.
The variety of workouts keeps me motivated.
Trainers push me when i feel like I’m exhausted/can’t do anymore- they keep me going when I need that little extra push!
I appreciate the motivation and encouragement I receive from the coaches. I enjoy the atmosphere and good vibes at Orange Theory
Love the variety and the motivation from the coaches! OTF Bearden is the very best!
I love the diversity and how they push me to do my best and work my hardest. I love the staff. Very friendly and encouraging.
It’s requires no mental prep on my end. I show up and the workout is already planned out and set before me.
Always a great workout at Orangetheory! Good mix of cardio and weights.
It changes each day and you can go at your own pace.
That you get both cardio and strength in each workout.
It's the way I get my cardio.
I love the variety of the daily workouts. I love the challenges that are presented daily to be your best - even when you may not be feeling it. The staff members are great - just like family.
It’s a team based fitness so you’re able to sweat your butt off with like minded people. The real highlight though is you’re able to get individual instruction and tailor the workout to your own fitness level.
A great workout every time!!