Clients/Member Testimonials
I really enjoy the cardio portion of the workouts (tread and row). I have found my speed has improved dramatically since joint OTF.
Coaches are also great motivators which helps during difficult workouts.
Worth every penny! The coaches are great and I’m so motivated every time I come.
I absolutely love my workouts and the coaches at Orange theory in Syracuse. The workouts are brief and intense. I don’t have to plan any of my own challenges, and I feel my health and whole body improve with each workout. Each coach brings their own strengths and energy to the floor. I really like them all.
I like the variety of workouts OTF offers, the
instructors are encouraging and very knowledgeable, and the place is CLEAN.
It’s intense and with healthy diet you get results
Everything!!
The atmosphere, people and the exercises were great!
Love that every class is different and that they help you when you are unsure of what you are doing. The coaches are very excited, positive, knowledgeable and I don't feel embarrassed working out there!
It’s full a body workout , fun and challenging
That it is different daily and challenges me
I don’t have to think about it, I’m in and out and all done for the day!
Just have to show up and do the work, everything else is set. Challenging workouts that are always different, great community of members, supportive and motivating coaches. Definitely worth the investment.
I really feel good and motivated to come to the gym every time.
I really like the coaches - they keep on giving me a good feedback and it makes me feel good and proud of my self and it motivates me to come again.
The work out is a challenge every time, and it’s different everyday so it doesn’t get boring!!
Thank you!
OTF transit is my happy place - where it is only me focusing on my self! One of the best decision I made to join this place! It’s the only place where I am willing to go and be out of my comfort zone- Special shout out to Jorrian!!!!!! He is the Best!! Very sweet and kind staff! I recommend this place to every single person! Regardless of any limitations this place is for everyone!
It is not at all boring and the coaches are motivational.
The vibes, the motivation from the coaches, the music! All of it you guys are all great!
I love that I can push as hard as I want to. I feel supported by coaches and that I can ask questions but not pressured or awkward. I always feel like I belong there.
Coaches, feedback on exercises
I love that you can get a great, well-rounded workout in an hour! The circuit style is challenging, but appropriate for all levels. After just 3 classes, I already feel progress in my stamina. The work-out allows you to build on your individual performance without feeling competitive.
Excellent workout.
Love the different routines.
Thank you!
The coaches are great. The one on one attention/feedback/guidance is appreciated during classes. The workouts themselves are challenging and just what I signed up for.
I feel motivated to push harder every workout! I leave each class feeling proud and amazing!!
Community | Music
I like the coaches, the clean facility, the overall energy and the independence within a guided format! And I HATE working out. Do for me to LOVEA OTF says a lot abt OTF!
Very fun class, the hour went by so fast! The trainer is very motivating and encouraging 😀 I love the vibe of the class, everyone it really supportive.
I like the variety, the motivation from the coaches
I love the enthusiasm of the coach. The music pumps you too!
Everyone is so nice and helpful. The coaches are wonderful and so are the other gym members. The workout keeps you moving! It’s great that the coaches help you if you are unsure of how to do an exercise. Also, the coaches will modify the exercises to accommodate everyone.
I don’t have to think about anything, I can just check out and let the coaches tell me what to do!
Everything