Clients/Member Testimonials
The fact that even tho the class is not small , they still manage to give you the attention you need if and when, which in my opinion shows and prove that they are really interested in their customers progress.
I loved Josh! He listened to my needs and personal goals. He quickly adapted to my needs and provided the attention I needed! I joined immediately because of my experience with Josh!
The combination of the rower, treadmill and floor exercises are fantastic. I burn at least 500 calories per workout. The coaches are great, friendly & helpful. Johny keeps the class motivated always, very positive and helpful when someone isn't doing an activity correctly.
It is motivating, different every time, an individualized workout even though it id a group workout and the hour always goes by quickly
I like being able to track my progress, and that each day is different.
It's always an effective workout, where I feel like I'm burning calories, increasing strength and building muscle.
Coach Johnny checked on how I was feeling.
Front desk personnel were helpful & friendly.
I love the coaches! They are so motivating and helpful. The machines are excellent. All equipment is clean and the place is always tidy. Everyone who works there is always friendly as well as the other members.
Challenging
I loved the energy, the music, being able to see my progress on the screen. Great music and a great coach! I had an awesome first class!
I love the energy of the people working out around you. It is very Motivating to me. The instructors are wonderful and upbeat and who doesn’t like a gym where they tell you the workout for the day???! No more figuring out what to do at the gym. I believe also in tracking your heart rate zones as you do in class.
I totally loved . I know I’m going to achieve my goal
Today was my first class and I’m so excited to continue . Love it
I like that someone is telling me what to do so I don’t need to think about it. I like that it’s challenging every single time. I like the upbeat music. I like that there are options to modify certain exercises.
I love that while it’s a workout tailored for a whole class, the coaches are able to tailor it to your strengths. They know when and how to push you and it’s great to know that a coach has your best interest at heart.
Intense workouts can be modified depending on the person’s fitness level, flexibility, and strength. The coaches are HIGHLY motivating, professional, knowledgeable, and amicable.
Great coaches and effective programs
It’s quick
Everything!! The intensity, the music, the variety and especially the coaches!!!
Great company
It pushes me to my limits and makes me feel like I had a really good workout. I can feel my body strengthening already after just four classes!
I like being pushed
I get a little bit of everything! It's a one stop shop for weights and cardio. I also love the instruction, I am always being offered help to fix my form!
Always a great workout. The instructors are energetic and encouraging.
everything
The coaches - I don't want to think about what I am doing. I do what they tell me to do safely.
Workouts are different everytime and cover the full body. Love the atmosphere
It's timebound, it's structured and it's different every day. The studio is large and light-filled, and is a no judgement zone.
It's a fun environment. Classes are never the same so you'll never get bored of the mundane. The staff pushes you to reach your goal and are very supportive. The only gym membership I've consistently used by far.
All
Helped me loose weight. Increased my cardio strength. Love it